In 11 Days...
dixiewhiskey
Posts: 3,333 Member
I have always struggled with weight, particularly body fat and body image.. after having two children and not being pleased with how I looked, I decided to get fit and reduce body fat. Today, I was able to fit into one of my favourite pre-pregnancy pants that I have not been able to wear in a year.
Aug 2 measurements:
Waist: 38
Hips: 44
Arms: 15
Thighs: 26
Body Fat %: 40.7
SW: 187 lbs (223 lbs post partum)
Today's measurements:
Waist: 34
Hips: 42
Arms: 13
Thighs: 24.5
Body Fat %: 36.1
CW: 182.5
GW: 160 lbs
I've also been documenting the changes I'm making with my body using photos:
Aug 2 measurements:
Waist: 38
Hips: 44
Arms: 15
Thighs: 26
Body Fat %: 40.7
SW: 187 lbs (223 lbs post partum)
Today's measurements:
Waist: 34
Hips: 42
Arms: 13
Thighs: 24.5
Body Fat %: 36.1
CW: 182.5
GW: 160 lbs
I've also been documenting the changes I'm making with my body using photos:
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Replies
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Great job, keep up the good work!0
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Thanks so much!0
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:glasses: Dixie ... YOU ROCK, GIRL!! I just joined and have 50-60# to lose. Gonna set mini goals so I don't get overwhelmed.
You keep it up!!!!!!
Maureen in Texas:bigsmile:0 -
Awesome! In just 11 days you can really see a difference! Keep it up!
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Thank you! I am so surprised at the results so far! I can't wait to reach day 30. Maureen you can add me if you want - you can do this!0
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OMG! What a difference! Well done you!!
Feel free to add me - I could use some more inspiration like that!!0 -
At first I thought your CW was 160, and I was like "Why is everyone congratulating her?! That's scary weight loss!" But I see now that you're down a few pounds and many inches. Congrats! Keep up the good work.
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Thank you hayley!At first I thought your CW was 160, and I was like "Why is everyone congratulating her?! That's scary weight loss!" But I see now that you're down a few pounds and many inches. Congrats! Keep up the good work.
Haha, I see why you thought that! Nope, most of the 5.5 lbs was probably waterweight but I lost a lot of inches. Thanks so much for the support0 -
Wow !!!! So motivating Quick changes are the best!!! Just stay with it and Bam your there :flowerforyou: Way to go :happy: 0
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I'm in the same boat! I've lost 5lbs so far and can see huge differences. So its awesome to see others that are just starting their journey.0
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That's great! Awesome start to an awesome transformation.0
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Wow! - Now that's dedication to a goal. The best part is that you're already looking ahead to day 30 which means you have no plan to stop any time soon. :happy:
You looking great! - Keep up the good work and strong will!0 -
Wow, what a difference in those pics! Congrats and keep up the good work!0
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wow EXCELLENT keep up the good work!!!!!!!!0
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Thank you all for the wonderful compliments and support! Is anyone doing the 30 Day Shred too?0
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Omg! you look so great!!!0
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Ordered my 3ds a week ago, still waiting for it!0
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Ordered my 3ds a week ago, still waiting for it!
You are going to love it! The workout kicks so much butt but keep at it once you get it. I need to tell myself to keep pushing cause I'm seeing results and I want to see more (and do more).0
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