Constipation, Neasua, Fatigue.

BecomingPretty125
BecomingPretty125 Posts: 1
edited December 2024 in Health and Weight Loss
Really struggleing here, been constipated on and off for about a week and a half now no matter what i seem to feel sick and awful whenever i try to eat anything at all i just came off slimfast wondering if that was causing my constipation but it hasnt seemed to have fixed anything it's making me feel really poorly so if anyone has any clue's to why its going on, i dont usually get constipated at all.

Thx

Replies

  • Arrabindi
    Arrabindi Posts: 169 Member
    Slimfast is not food, and it does nothing good for your body, so that is most likely the cause. Make sure you eat lots of veggies - that should get everything going!
  • jenningsroger64
    jenningsroger64 Posts: 2
    You need to increase the intake of Fiber in your diet. You can also try Fybogel powder. It has high fiber content and is more efficient and relieves constipation the natural way.
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