chicken stew

now you can add whatever you want to the stew vegetables wise but this is the way i made it:-

200g chicken
4 carrots chopped thick chunks
280g paotaoe chopped thick with skin
100g peas (add at end stop it going mushy)
8 baby corn chopped thick (add this at the end to stop it going mushy)
1x vegetable oxo
2 table spoons whole grain mustard
1 table spoon hunny
cover with water

i put this into a slow cooker and cooked for 6 hours. the taste of the juice is AMAZING