Your Top 10 "Most Used" Foods

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  • jtave003
    jtave003 Posts: 5
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    :wink:
  • jtave003
    jtave003 Posts: 5
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    Herbalife - vanilla healthy meal Qty: of 16 oz 1 oz
    Mangos - Raw Qty: of 1 cup, sliced 1 fruit without refuse 100 g
    Avocados - Raw Qty: of 1 cup, cubes 1 cup, pureed 1 cup, sliced 1 avocado, NS as to Florida or California 100 g
    Onion - Sauteed Chopped Onion Qty: of 1/2 cup 1 cup
    Apples - Raw, with skin Qty: of 1 cup, quartered or chopped 1 cup slices
    Corn - Sweet, yellow, canned, whole kernel, drained solids Qty: of 1 cup 1 can (12 oz) yields 1 can (303 x 406) 100 g
    Compliments - Baby Spinnach Qty: of 1/2 cup 1 cup 1 container (5 cups ea.)
    Banana - Fresh Qty: of 1 banana
    Generic - Cherry Tomatoes Qty: of 1/2 cup 1 cup 1 container (2 cups ea.)
    Carrots - Cooked, boiled, drained, without salt
  • EmmaM2211
    EmmaM2211 Posts: 536 Member
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    1. Coffee
    2. Tuna Chunks In Brine (Drained)
    3. Green Giant Original - Sweetcorn
    4. Wholemeal Pitta
    5. Bananas - Raw
    6. Wholemeal Bread
    7. Light Mayo
    8. Lettuce - Iceberg
    9. Gherkins
    10. Utterly Butterly

    Can you guess I have tuna salad/pitta/sandwiches a lot...
  • pink2lady
    pink2lady Posts: 111 Member
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    1. Strawberries
    2. Brown Long Grain Rice
    3. Steamed Brocolli
    4. Flax seed
    5. Steal cut oats
    6. Banana
    7. 6" Veggie Delight (Subway), no cheese or dressing
    8. Olive oil
    9. Vegetarian black bean chili
    10. GFS Seasoned Turkey burger (raw)
  • souperficial
    souperficial Posts: 122 Member
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    String Cheese
    Gummy Vitamins
    Mini Babybel Cheese
    Cucumber
    Egg Whites
    Onion
    Tomato
    Blueberries
    Skim Milk
    Boneless Skinless Chicken Breasts

    I'm honestly surprised cheese isn't on the list a few more times.
  • NovemberJune
    NovemberJune Posts: 2,525 Member
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    Well it depends on which meal I go to... but for Dinner:

    1. Homemade guac
    2. Onions
    3. Harvestland chicken breasts
    4. EVOO
    5. Homemade pizza dough
    6. Mozzarella cheese
    7. Diet coke
    8. Green bell peppers
    9. Whole wheat sandwich thins
    10. Fresh Mushrooms


    Breakfast:
    1. Eggs
    2. PB
    3. Sandwich thins
    4. Protein bar
    5. Laughing cow cheese
    6. banana
    7. EVOO
    8. Bell pepper
    9. onion
    10. homemade potato salad. lol
  • phillieschic
    phillieschic Posts: 615
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    Coffee
    My Essentials (Food Lion Brand) - Fat Free Half & Half
    Splenda - Sweetener
    Walmart Produce - Red Delicious Apple (Small)
    Milk - Nonfat (fat free or skim)
    Quaker Whole Hearts - Lightly Sweetened Oat Cereal
    Land O Lakes Half & Half Fat Free
    Carrots - Baby Carrots
    Kraft - Light Ranch Reduced Fat Dressing
    WaWa diet Green Tea

    LOL...not looking so impressive right now although I do eat very healthy!
  • Paul_Hodge
    Paul_Hodge Posts: 15
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    1. Irish breakfast tea (Twinnings, 0 calories)
    2. Baby tomatoes
    3. Baby spinach
    4. Steel cut, non-instant oatmeal. (150 calories for a full bowl; 170 with 2 tsp of brown sugar)
    5. Clif crunchy peanut butter bars. (240 calories)
    6. Powerade Zero, grape flavor (0 calories for 32 ounces.)
    7. Diet Mt. Dew. (I actually like the taste and it's only 10 calories for 20 ounces.)
    8. Pizza (Yes, you can eat pizza and still lose weight)
    9. Raw organic raspberries (60 calories for the whole 6oz package)
    10. Almond milk, blue diamond, original flavor (40 calories per serving.)
  • AJ_Pete
    AJ_Pete Posts: 863 Member
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    1. Chicken
    2. Spinach
    3. Egg whites
    4. Mushrooms
    5. Eggplant
    6. Salmon
    7. Almonds
    8. Zucchini/ squash
    9. Bell peppers
    10. Whole wheat pasta
  • Jelleebean
    Jelleebean Posts: 212
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    Diet Pepsi - Diet Pepsi 0 - 591ml Bottle
    Kraft Salad Dressing - Zesty Italian Calorie-Wise
    Keloggs - Special K Original - Canada
    Royal Flavor - Long English Cucumber
    Neilson - 1% Milk
    Tomato - Grape
    Sugar Twin - Calorie Free Sweetner
    Fresh - Yellow Bell Pepper
    Generic - Red Bell Pepper
    Grissol - Crispy Baguettes (Omega-3) Three Cheese Flavour
  • turbophoenix
    turbophoenix Posts: 152
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    1. Keurig K-Cup - Gloria Jean's Butter Toffee flavor
    2. Thai Kitchen - Organic Coconut Milk
    3. Eggs - fried (whole egg)
    4. Eggs - hard boiled (whole egg)
    5. Nuts - Macadamia nuts, raw
    6. Cucumber - peeled, raw
    7. Lindasy - 4 large, black olives
    8. Homemade vinaigrette dressing - balsamic vinegar & olive oil
    9. Homemade taco meat
    10. Avocado
  • groomchick
    groomchick Posts: 610 Member
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    Carbmaster yogurt, Silk Light, Jay Robb, Bran Buds,, Venison Sausage, Green beans, Hummus, V-8, Triscuits, Spring Mix
  • Stephanie_Autry
    Stephanie_Autry Posts: 228 Member
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    Huy Fong Sriracha Sauce
    Multi-Grain Cheerios
    Silk Unsweetened Organic Soy Milk
    Ole Extreme Wellness Tortilla's (Tomato Basil, Spinach & Herb, Whole Wheat)
    Sabra Humus (Roasted Red Pepper & Roasted Pine Nut)
    Chobani Non-Fat Vanilla Greek Yogurt
    Arnold Sandwich Thins 100% Flax & Fiber
    Great Value Natural Peanut Butter No Stir
    Kashi Bars ( Dark Chocolate Coconut, Trail Mix & Cherry Dark Chocolate)
    Glucose Control or Calorie Smart Boost Shakes

    > These are items I buy every month & in order by how much I eat them. :)
    > Usually buy Jennie-O Lean White Turkey Burgers & Grilled & Ready Tyson Chicken.
    > Occasionally, I have 35% less sodium Ramen.
  • KitchenAbs
    KitchenAbs Posts: 75
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    1. Co Op - Healthier Choice Elmwood British Skinless Chicken Breast Fillets
    2. Peppers, Raw - Orange/Yellow/Red Bell Pepper
    3. Innocent Tasty Veg Pot - Indian Daal Curry
    4. Tesco - Fresh Leaf Spinach
    5. Sainsbury's - Fusilli Pasta - Wholewheat (Dry)
    6. Scala Italia - Classic Basil Pesto
    7. Co-Operative - Charlotte Potatoes
    8. the Happy Egg Co. - Large Free Range Egg
    9. Tesco - Steam Veg Green Vegetable Medley
    10. Fage Total 0% - Fat Free Greek Strained Yogurt 170g Pot, 170 g


    Wow, that was shockingly healthy - I'm surprised!
  • emmalouc93
    emmalouc93 Posts: 328 Member
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    Asda - Reduced Fat Humous
    Generic - Wholemeal Toast
    Chicken - Breast, meat only, cooked, roasted
    Lettuce - Iceberg (includes crisphead types), raw
    Aldi Duneen - Low Fat Probiotic Yoghurt
    Americana - Tuna Mayonnaise Brown Toast
    Home Made - Fresh Fruit Salad (Banana,Apple,Mandarin Orange
    Rice Dream - Original Rice Drink
    Rice - Brown, medium-grain, cooked
    Honey
    Aldi - Dairyfine - Milk Chocolate
    Aldi Appleby's - Honey Roast Ham
    Homemade - Sweet Potato Fries
    Aldi Continental Choice - Milk Brioche Roll
    Sainsbury's - Watercress, Spinach & Rocket Salad (140g)
    Holland & Barrett - Soya Protein Isolate Powder - Chocolate
    Generic - Grilled Bacon - Grilled
    Cucumber - With peel, raw
    Aldi - Harvest Morn - Milled Linseed, Gojiberries, Sunflower & Pumpkin Seeds Qty: of
    Sugars - Granulated (sucrose)
    Aldi - Low Fat Cottage Cheese
    Aldi Lynchs - Low Gi Brown Bread
    Loose - Courgette
    Grapes - Raw
    No Name - Mixed Bean Salad
  • marinebiologist_girl
    marinebiologist_girl Posts: 300
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    Diabetamil - Nutty Chocolate Cookies - Sugar Free
    Generic - Black Coffee With Sweetener
    Generic - Low Fat Milk
    Heritage - Mixed Peppers - Raw
    Lettuce - Iceberg (includes crisphead types), raw
    Generic - Brocolli
    Generic - Banana Small
    Generic - Chicken Caesar Salad W/ Croutons and Dressing
    Generic - Pork Schnitzel
    Generic - Restaurant Side Order - French Fries, Small*
  • Faye_Anderson
    Faye_Anderson Posts: 1,495 Member
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    Generic - Black Filter Coffee (No Sugar)
    Cucumber - With peel, raw
    Asda - High Bran Cereal
    Maximuscle - Promax - Chocolate
    Morrisons - Dried Goji Berries
    Princes - Tuna Chunks In Spring Water
    Fage Uk - Total 0% Fat Free Authentic Greek Yoghurt
    Alpro - Soya Milk Light Unsweetened
    Bananas - Raw
    Urban Fruit - Dried Strawberries - 90g Bag
  • getfitdiva
    getfitdiva Posts: 1,148 Member
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    1. Coffee (is that food?) - k-cups (Starbucks Sumatra & Gloria Jean Butter Toffee mix)
    2. Eggs or All Whites liquid egg whites
    3. Protein powder
    4. Spinach
    5. Almonds
    6. Blueberries
    7. Atkins peanut butter fudge crisp bars
    8. All types of fish (salmon, tuna, tilapia, halibut, cod)
    9. Grilled chicken
    10. Turkey (burgers or ground)
  • live2dream
    live2dream Posts: 614 Member
    Options
    Bananas
    Avocado, Raw
    Earth Balance Whipped Vegan Butter (i've cut this out now)
    Raw Red Onion
    Carrot, Raw
    Daiya Vegan Cheese - Pepperjack Style Shreds - (cut this out too- might have on occasion)
    Almond Breeze - Unsweetened Vanilla Almond Milk
    Earthbound Farm - Organic Raw Baby Spinach
    Courtney's Homemade - Garlic Hummus
    Generic - White Mushrooms
    New Hampshire Pure Maple Syrup
    Medjool Dates
  • dr3wman
    dr3wman Posts: 205
    Options
    1. Eggs
    2. Coffee
    3. Cheese
    4. Chicken
    5. Milk
    6. Penut Butter
    7. Bananas
    8. Beef / Steak
    9. Potatos
    10. Rice

    honorable mention: Beer/ Whiskey haha

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