30 Day Shred, Day 1

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  • nyYankeesGirl2012
    nyYankeesGirl2012 Posts: 17
    i LOVE the 30 day shred... however i HATE that it isnt on here... i feel like all the exercise videos would be such a nice feature to tell you how many calories you actually burn... oh well... i added "ACCTUALLY DO A REAL PUSHUP" to my bucketlist hahah hopefully someday :)
  • Seokie
    Seokie Posts: 197 Member
    I just finished too! Wow, can't believe so many people just started too :)

    That's so great!

    I know my pushups sucked and I really wanted to take a break toward the end but I kept telling myself its ONLY 20 min suck it up and PUSH!!! :)
  • Seokie
    Seokie Posts: 197 Member
    I think we should make a group!

    If you do make a group let me know! :)
  • nicehormones
    nicehormones Posts: 503 Member
    Haha, I did it Thursday for the first time and I still feel it today. I will probably do it 2-3 times a week. I am pretty sold.
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Just started today and glad I'm back at it. I did it twice last year but can tell I've really slacked off on the weights the last few months. My thighs already hurt, and I was going to run/walk tonight. May end up being much more walk than run.

    Feel free to add me as a friend - support is always a good thing!
  • skylark94
    skylark94 Posts: 2,036 Member
    I restarted it yesterday. I jumped back in on level 3 because I've been doing a lot of strength training already. I wanted a quick way to get strength and cardio done all at once.

    My arms and abs aren't hurting at all, but my legs are killing me this morning! It feels good to be sore again.
  • lillauraseymour
    lillauraseymour Posts: 63 Member
    I did the 30 Day Shred over a few months but yesterday I started the Ripped in 30, I'm on day two! :) GO US!!
  • kellyyjean
    kellyyjean Posts: 499 Member
    Is it too late to join? I'm going to start tonight. Did anyone start a group?:flowerforyou:
  • Tonya0809
    Tonya0809 Posts: 33 Member
    I started yesterday too! I did part of it last month but then went on vacation and stopped so here I go again...we can do this :)
  • FrauHausMaus
    FrauHausMaus Posts: 194
    Just did day one this morning for the very first time- woo hoo!
  • FrauHausMaus
    FrauHausMaus Posts: 194
    I started a group! It's 30 Day Shred August 14th-September 14th
  • ELeiser
    ELeiser Posts: 15 Member
    I'm starting it again today as well, but what do you put in for exercise?? I was just adding it under circut training...
  • doonesbury
    doonesbury Posts: 281 Member
    That really is a good idea, Doonesbury! I am sure there are tons of people that modify her 3 levels as they see fit and still see results. Good for you, you look great!


    Thank you! :)
  • Seokie
    Seokie Posts: 197 Member
    I'm starting it again today as well, but what do you put in for exercise?? I was just adding it under circut training...
    I don't have a HRM so I log it as circuit too
  • awerewka
    awerewka Posts: 151 Member
    Thank you for starting a group. Hope you all join in! If you havent had a invite let us know ;)
  • 92_sweetheart
    92_sweetheart Posts: 131 Member
    I am on Day 4. By this day it is easier. Not as much soreness. I was able to push through the jumping jacks and jumprope. I am still doing the modified through. Hopefully Day 6 I won't need to do the modified versions to the harder workouts. I feel a lot better. My core is tighter. Good luck everyone!!!
  • kikiallain
    kikiallain Posts: 150 Member
    If anyone wants to add me so we can motivate each other i'm at technically day 8, started, did 3 days but slacked off for 4 days in between and then started back up on friday so i'm counting it from Friday so day 5 doday!! I'm still on level one... i can tell my cardio is getting better but i'm still doing the modified version of the pushups and still fining it hard. will be doing level 1 until sunday and then will be on to level 2. YIKES!!
  • BrendaJaneK
    BrendaJaneK Posts: 49
    Far out... I started yesterday!!
  • marelia
    marelia Posts: 1
    I'm with you!! I'm starting it (again) today! :)
  • canlafre
    canlafre Posts: 12 Member
    I started yesterday ! :)
  • Southernb3lle
    Southernb3lle Posts: 862 Member
    I started it last week. I will be on LEvel 1 Day 8 tonight. :) Anyone feel free to add me for support.
  • monasuli
    monasuli Posts: 99
    hey we started a group for 30 day shred starting today, if anyone is interested join us! :) the name is 30 Day Shred August 14th September 14th
  • mercy4198
    mercy4198 Posts: 8 Member
    this 30DS is no joke! I tried it but couldn't finish it (maybe it had something to do with the fact i had just done the elliptical for 45 min. who knows lol ) but seriously i want to try and be able to do the whole part 1 by the end of the week. good luck ladies.
  • Dana2282
    Dana2282 Posts: 9 Member
    i just ordered the 30 day shred DVD, I can't wait to share my weight loss journey with you all. Looking at some of the before and after posts by members who have completed the 30 day shred on here is very encouraging and motivating. i am new to this website so please feel free to add me as a friend =)
  • bethanylyn07
    bethanylyn07 Posts: 16
    I'm doing it, but I started last Monday...then missed 4 days :( I'm not making myself start over, though. I am going to start level 2 this week as planned and perhaps extend that to make up for the missed days. I have a really hard time getting motivated to do things but I have quit so many times before and I WILL NOT quit this time :) Good luck!
  • luvdachs
    luvdachs Posts: 30
    How do I join the group? I am at work at the moment, but would love to look this video up when I get home tonight and give it a shot!
  • luvdachs
    luvdachs Posts: 30
    I went to the "Groups" link but couldn't find it. Can someone give me some direction please?:blushing:
  • Philllbis
    Philllbis Posts: 801 Member
    Who is with me?

    I actually really enjoyed it. I am glad that my boyfriend is not home cause holy moly I was a jigglin haha
    When I first started I felt like I was getting a standing ovation doing jumpingjacks. All that fat clapping! Stick with it and the audience will shrink!
  • craigpix2000
    craigpix2000 Posts: 84
    Im on day 4 and it is getting a little easy'a ive finally stopped curseing her lol
  • elizan65
    elizan65 Posts: 3 Member
    I bought it, I did it, but not without a lot of knee pain. I think maybe I'll give it another try once I lose a few lbs. The jumping jacks even caused pain. :mad: But, you all have inspired me! :smile:

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