Subway Buffalo Sauce Nutrition Facts

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EvilPirateJohn
EvilPirateJohn Posts: 47 Member
in Food and Nutrition
Does anyone know what the buffalo sauce nutrition facts are at Subway?

I've looked at their site, but can't find anything on just the sauce by itself.

Thanks!

Replies

  • jessieinblue
    jessieinblue Posts: 287 Member
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    Not sure about Subway's specifically, but buffalo sauce is a mix of hot sauce and butter (or margarine).

    Might help you estimate :/
  • Tralee1111
    Tralee1111 Posts: 2,039 Member
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    Check to make sure it is Buffalo sauce and not just hot sauce. Traditional Buffalo sauce has hot sauce, butter and vinegar. If you can ask to just get hot sauce, it'll basically be fat free.
  • lfondots
    lfondots Posts: 216 Member
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    Ok so here is a thought? Kind of crazy but I'm sure it happens to them all the time. Ask the people and if they aren't sure, can you look at the bottle? I'm sure there is a ton of sodium in it (I'm trying to watch mine and love hot sauce). Good luck!
  • Toaster88
    Toaster88 Posts: 146
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    i don't want to know, it's one of my weaknesses!!
  • MsImperfect0
    MsImperfect0 Posts: 127 Member
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    the buffalo sauce is just hot sauce
  • Healthyby30
    Healthyby30 Posts: 1,349 Member
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    I asked a girl at my local subway the other day when I was there. She said its just Frank's Red Hot Sauce
  • EvilPirateJohn
    EvilPirateJohn Posts: 47 Member
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    Thanks everyone....

    I was mustly concerned about the fat and sugar, although I don't think it has any sugar.
  • rendersby
    rendersby Posts: 3 Member
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    Hello All,
    Regarding the Buffalo Sauce used by Subway as a stand alone condiment:

    I believe the info below is exactly what this is as mentioned by some, I have written Subway corporate to see if/will they confirm in writing since their site currently does not have the needed info.

    125664 - 1 Gallon Frank's Red Hot Wings Buffalo Wings Sauce

    http://www.webstaurantstore.com/nutrition/125664.pdf

    Nutrition Facts:
    Serving Size: 1 tbsp. (15 mL)
    Servings: 252
    Calories 0 Fat Cal. 0
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 460mg 19%
    Total Carb 0g 0%
    Sugars 0g
    Protein 0g
    Ingredients: Distilled Vinegar, Aged Cayenne Red Peppers, Water, Salt, Canola Oil,
    Paprika, Xanthan Gum, Sodium Benzoate (as preservative), Natural Butter Type Flavor,
    Garlic Powder
  • techcommdood
    techcommdood Posts: 37 Member
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    I was wondering this myself. Here are the ingredients from their website:

    BUFFALO SAUCE Distilled vinegar, aged cayenne red peppers, salt, water, modified food starch,
    canola oil, paprika, vegetable fiber, xanthan gum, sodium benzoate (as a preservative), natural butter
    type flavor and garlic powder.

    Source: http://www.subway.com/Nutrition/Files/usProdIngredients.pdf

    This matches exactly with what 'rendersby' posted and matches identically with Frank's Red Hot Buffalo Wing Sauce.

    Nutritional info:

    FRANK’S® REDHOT® BUFFALO WING SAUCE
    Net Wt.: 12 FL.OZ. (354 mL)
    Nutrition Facts
    Serving size:1 tbsp. (15 mL)Servings:23Calories:0
    Amount Per Serving % DV*
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Sodium 460mg 17%
    Total Carb .0 0%
    Protein 0g
    Vitamin A 6%
    * Percent Daily Values (DV) are based on 2,000 calorie diet.
    INGREDIENTS:
    Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Spice, Natural Flavor, Xanthan Gum, Sodium Benzoate (as a preservative), Natural Butter Type Flavor And Garlic Powder.

    Source: http://www.franksredhot.com/products/buffalo-wings-sauce

    Hope this helps. Now, how much they squirt onto your sub is another story. If you're watching your sodium intake, this might not be the best condiment. But if you're just worried about fat and calories, drown that sub!
  • PugBoat5
    PugBoat5 Posts: 1
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    5 calories per tablespoon
  • bzickuhr
    bzickuhr Posts: 1
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    According to the Subway site:

    BUFFALO SAUCE Distilled vinegar, aged cayenne red peppers, salt, water, modified food starch,
    canola oil, paprika, vegetable fiber, xanthan gum, sodium benzoate (as a preservative), natural butter
    type flavor and garlic powder.

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