1st goal before and afters... -33lbs :)
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![LCunkle83](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5a23/60b7/2774/b727/589f/5993/75de/a0512ce9f85f4a96e35c1db091da15f13ed6.jpg)
LCunkle83
Posts: 179
My afters are first, then my before.... I need to get moving... I have reset my ticker and my mind and decided I would like to weigh 158... To me, that is a healthy, happy goal for me. I have 7 more lbs to go.... The before isnt really my before, it is just about a month into my weight loss... I started at 198 on May 14th and today I am 165 (+ or - a lb because I fluctuate)
I see a huge difference, however, I have large hips and will always have them, I am proud of my curves and I am happy that I was able to keep them in this process...
A woman without curves, is like a pair of jeans with no pockets.... no where to put your hands! lol...![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Motivation, hard work, and dedication have got me where I am... For anyone wondering what I did... Here ya go!
-drink tons of water
-1200 cal a day
-no eating after 7pm
-walk or ride my bike at LEAST an hour a day
Thats all I did... I still eat the foods I enjoy... Ice cream once in a while, snacks, chocolate... Just have to limit yourself in those areas...
![183to165progresssiderevised.jpg](http://i1254.photobucket.com/albums/hh607/Lcunkle83/183to165progresssiderevised.jpg)
I see a huge difference, however, I have large hips and will always have them, I am proud of my curves and I am happy that I was able to keep them in this process...
A woman without curves, is like a pair of jeans with no pockets.... no where to put your hands! lol...
![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Motivation, hard work, and dedication have got me where I am... For anyone wondering what I did... Here ya go!
-drink tons of water
-1200 cal a day
-no eating after 7pm
-walk or ride my bike at LEAST an hour a day
Thats all I did... I still eat the foods I enjoy... Ice cream once in a while, snacks, chocolate... Just have to limit yourself in those areas...
![183to165progresssiderevised.jpg](http://i1254.photobucket.com/albums/hh607/Lcunkle83/183to165progresssiderevised.jpg)
![183to165progressfrontrevised.jpg](http://i1254.photobucket.com/albums/hh607/Lcunkle83/183to165progressfrontrevised.jpg)
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Replies
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Fixed0
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Wow great loss! You can really see a difference in your midsection
Keep up the great work and I'm sure you'll get down to your ultimate goal weight
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Thanks!!0
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nicely done!0
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Awesome job!! And thanks for putting what you did right on your post!0
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You look great! Your midsection progress gives me hope0
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Congrats on your first goal!! I am sure you feel so much better seeing a smaller belly.0
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Congratulations on reaching your first goal! Awesome job0
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Great job on your loss! You can really see the difference!0
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Thank you everyone! I swear I couldnt have done it without support from my husband, and friends, and my biggest thank you goes out to the friends I have made on MFP... and to MFP alone... I would have never been so motivated if it werent for MFP and the friends Ive made here...
If anyone wants to add me, goa head... I would love to be motivation or inspiration... that is how I got started on here...0 -
Very noticeable difference; WTG!!!0
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THank you! One big thing my husband has noticed, my backside...lol I actually bought smaller underwear saying to myself, yeah right my butt wont fit in these! lol To my suprise, it did!0
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