30 day shred?

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I found it on amazon for like $6 and am just wondering who has used it and if it is worth it? I pretty much have my eating habits under control, and im about to move out of my apartment complex that has a gym.
I live in phoenix, az so anything outdoors is out of the question. Thoughts?

Replies

  • shelbiejo
    shelbiejo Posts: 283 Member
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    I personally like the Ripped in 30 a lot better. They are both good workouts though.
  • emmoen1
    emmoen1 Posts: 86 Member
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    you can get it free on Youtube...
  • kluvit
    kluvit Posts: 435 Member
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    I think it's well worth the $6. I haven't done it 30 consecutive days as many others have, but it's a great workout when I only have 20 minutes to cram in cardio and strength. I use it on days when I don't get up early enough to do my normal 30-40 minute run + 10-20 minutes of strength, and I always feel the burn.
  • frankensteinsbride28
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    I think it's well worth the $6. I haven't done it 30 consecutive days as many others have, but it's a great workout when I only have 20 minutes to cram in cardio and strength. I use it on days when I don't get up early enough to do my normal 30-40 minute run + 10-20 minutes of strength, and I always feel the burn.

    Thanks :) I went ahead and ordered it, we will see how it goes!
  • frankensteinsbride28
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    you can get it free on Youtube...

    that would be great except i only have internet at work not at home :(
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    I'm on Day 4 - super sore but liking it quite well.