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    What a difference 20lbs makes...

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    • Posts: 9,377 Member
      That's why you create a recipe that includes all the bad stuff you ate, so you still have all the calories and macros, but you're the only one who knows what it is. Didn't you see my diary the other day with "You don't want to know. Trust me." in it?
    • Posts: 1,542 Member
      That's why you create a recipe that includes all the bad stuff you ate, so you still have all the calories and macros, but you're the only one who knows what it is. Didn't you see my diary the other day with "You don't want to know. Trust me." in it?

      That's a great idea. Thanks
    • Posts: 628 Member
      Very inspiring!!! You look great!!!
    • Posts: 9 Member
      You look GREAT! Was that really only a 20 lb loss from the first pic to the last pic. How tall are you (i won't ask your weight :) )
    • Posts: 70
      You go girl!!!!!!!
    • Posts: 282 Member
      The last pic(of a belly) left me speachless... Amazing work!
    • Posts: 192
      You look fab - and I want the red sparkly top that you are wearing with the black satin trousers!
    • Posts: 21 Member
      Wow you look awesome...a great motivator
    • Posts: 763 Member
      Growl!! You have an amazing shape -- way to rock it!
    • Posts: 41
      WOW!!!! You look wonderful! So inspiring!
    • Posts: 547 Member
      WOW seems more than 20lbs!!! you look good and younger!!! thanks for sharing
    • Posts: 133 Member
      Very inspirational. I like that you have emphasized exercise. You look great!
    • Posts: 854 Member
      Wow, you look amazing!!!
    • Posts: 239 Member
      You have done such a great job! Your beautiful and strong! Congrats!
    • Posts: 512 Member
      Lookin' Good!
    • Posts: 16 Member
      First of all, congratulations on quitting smoking. You look great, 20 lbs made a big difference.
    • Posts: 132 Member
      Wait... what!!!?? And you're supposed to be 51? This belly is definitely what you should be the most proud off, congrats! :))
    • Posts: 211
      Amazing! 20 lbs. is what I just lost and yes, it really does make a difference! Proud of you!!
    • Posts: 1,542 Member
      Just wanted to throw this back up hoping to inspire and motivate others to what 20lbs looks like.

      Yes, it was only 20 lbs, but it also has a lot to do with my exercise routine and what I ate. I started lifting weights and eating cleaner. Also tried to keep my macros in check. Less fat works better for me.

      The tummy pic was actually something I sent to my hubby (from work). He wasn't to keen on the idea of showing my boobs (even tho it was nothing tacky) hence why my face is cut out. Guess I should take another one just for good measure :blushing:

      I'm still holding my own. Recently finished P90X, took a month off (if you can call it that, I did Jillian Michaels Ripped in 30) and am back for Round 2 of CLX.
    • Posts: 100 Member
      I quit smoking over 2 years ago. I gained 20lbs overnight (it seemed like it anyway) . The first two picture are from last summer. I was so discussed with the way I looked, I knew something had to be done. My journey....thus far

      DSC06985.jpg

      June

      DSC08862.jpg

      and NOW after Chalean Extreme and P90X (which is what I am currently doing) along with a high protein, mod carb, low fat diet.

      hoter.jpg

      You look AMAZING! Very inspirational!
      Thank you for posting.:flowerforyou:
    • Posts: 55 Member
      I was scrolling through your pictures thinking you looked really good in the before, but WOW you look amazing now! Good job!
    • Posts: 331 Member
      UMMMM....WHERE DO YOU SHOP?! I love your style! haha
    • Posts: 1,393 Member
      I love it...You look amazing
    • Posts: 484 Member
      You look absolutely beautiful.
    • Posts: 1,374 Member
      You are sexy AND you know it !!! I love your attitude in those pics - You look so happy and I can tell that you feel sexy now !!

      I love your outfits too!!! You look great - What an inspiration & only 20lbs. That lifts my spirits a whole lot to think what 20lbs off can do. :flowerforyou:
    • Posts: 63 Member
      WOW!! I love it... 20 lbs made a huge difference on you! Congrats!
    • Posts: 137 Member
      You look Fabulous! Well done!
    • Posts: 1,012 Member
      Fabulous!
    • Posts: 341 Member
      Way to go,great job :smile:
    • Posts: 13,170 Member
      Hi, I have lost 25lbs so far and feel sooooo much better. Blood pressure down, lymphodaema down, swollen ankles, snoring etc all much better. Why don't doctors tell you when you go in complaining that all sorts of things are wrong with you that much of it is down to weight. I was so tired, had terrible knees, could not walk for very long - all due to weight. I do 400 calories of exercise every morning on machines and eat it all back and still lose 1 lb a week. Legs now much stronger.
      Just tried on all my old 'thin' clothes and they nearly all fit. Still got some way to go, but feel great!
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