We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Spanish Vacation- I lost 50 pounds. OLE!

Mexrose
Posts: 46
Almost a year ago I was determined to return to Spain but in a healthy body. It was such a joy to go in a new me. I had the energy to walk for hours and enjoy the beautiful cities. I was gone for 25 days and I ate cheese, wine, and bread almost everyday. I didn't gain an ounce but that was because of my daily treks and fresh food.
It has been a tough journey. It still is. I had half a maple bacon doughnut today. HALF! I still love greasy food. I love McDonalds fries.
What did I do different? Well, I joined this amazing site and started checking in my food daily. I got in a routine of walking everyday 40 minutes. I really don't cook. I try to get my fruits and veggies in with fish and chicken. Some people have asked to look at my food journal and it is honestly boring. I have "cheated." I won't lie. I have my occasional amazing burger and not the fries or vice versa. I can not deprive myself or I will fall back.
Newbies my best advice is to give yourself smaller goals. I always wanted to lose 50 but I started my goal at 25 to obtain my first goal faster.
I am still not done. I would like to lose another 5-8 pounds. I will never be considered "thin" but I feel great the way I am and that's alright with me. Best of all, I'm back in the dating world and not so shy anymore.
Best of luck to you all!
Photo one- At work (dont I look uncomfortable?)
Photo two- My Spanish friend and I at a club
Photo three- In town enjoying a beautiful summer night in Spain

http://i62.photobucket.com/albums/h87/earlydawnrose/100_0340.jpg[/img
It has been a tough journey. It still is. I had half a maple bacon doughnut today. HALF! I still love greasy food. I love McDonalds fries.
What did I do different? Well, I joined this amazing site and started checking in my food daily. I got in a routine of walking everyday 40 minutes. I really don't cook. I try to get my fruits and veggies in with fish and chicken. Some people have asked to look at my food journal and it is honestly boring. I have "cheated." I won't lie. I have my occasional amazing burger and not the fries or vice versa. I can not deprive myself or I will fall back.
Newbies my best advice is to give yourself smaller goals. I always wanted to lose 50 but I started my goal at 25 to obtain my first goal faster.
I am still not done. I would like to lose another 5-8 pounds. I will never be considered "thin" but I feel great the way I am and that's alright with me. Best of all, I'm back in the dating world and not so shy anymore.
Best of luck to you all!
Photo one- At work (dont I look uncomfortable?)
Photo two- My Spanish friend and I at a club
Photo three- In town enjoying a beautiful summer night in Spain

http://i62.photobucket.com/albums/h87/earlydawnrose/100_0340.jpg[/img

0
Replies
-
0
-
0
-
FRIGGEN AWESOME!!!!0
-
Stunning difference, great job and sounds like a wonderful trip!0
-
Wow! Great job! Very inspiring. You look beautiful!0
-
Great story and congrats! You look amazing!0
-
Beautiful lady! And beautiful attitude on your weight loss.0
-
Great job!
The real question is how did you manage to stop eating the donut halfway through. I think I could only do that if i tripped and dropped it in mud.0 -
Amazing difference... you look younger and so much happier in the second two pictures! Congratulations!0
-
you glow!0
-
Well done you look fantastic :-)0
-
You are beautiful! Thank you for sharing this!0
-
Awesome! I like that you used your vacation as a motivator. My husband and I just returned from a trip to Cancun, MX and we did so much swimming, walking, climbing, zip-lining that I also lost a few lbs.! I love your comment on making a smaller goal first to feel that sense of success sooner and keep motivated to continue. Great job!0
-
I like your philosophy! Well done. You look stunning!0
-
You look BEAUTIFUL. xooxo0
-
Great job! - you loko fantastic0
-
Inspiring story, beautiful woman...0
-
You look fabulous! I agree with you and will be sending you a friend request....if I didn't let myself eat the food I like, then I wouldn't be down to where I am now...diets aren't my thing at all!!! I'm so incredibly proud of you & wish you luck w/your maintaining...I'll be here to support you totally!!! :flowerforyou:0
-
Muy caliente!0
-
totAlly amazing difference!! you so deserved that trip....gret job and inspiration! w
When I go on cruises I lose 4-6 llbs a week cuz all that treking...if I could figure out how to incorporate that lifestyle at home I might be on to something good! lol ...but yeah when you do all that exercise you get to eat....0 -
You look great...congratulations!0
-
QUE BONITA!!! Great job!!!!0
-
*applauding your success*
Great job--you look so happy and healthy.Congratulations! :flowerforyou:
0 -
You look great!0
-
wow!!! you look amazing!!! congrats0
-
Amazing, you look absolutely fantastic. Well done!0
-
Big difference! You look wonderful!0
-
Absolutely fabulous, what an amazing transformation. Thanks for sharing and motivating!!!!0
-
Great job!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!