Spanish Vacation- I lost 50 pounds. OLE!
Mexrose
Posts: 46
Almost a year ago I was determined to return to Spain but in a healthy body. It was such a joy to go in a new me. I had the energy to walk for hours and enjoy the beautiful cities. I was gone for 25 days and I ate cheese, wine, and bread almost everyday. I didn't gain an ounce but that was because of my daily treks and fresh food.
It has been a tough journey. It still is. I had half a maple bacon doughnut today. HALF! I still love greasy food. I love McDonalds fries.
What did I do different? Well, I joined this amazing site and started checking in my food daily. I got in a routine of walking everyday 40 minutes. I really don't cook. I try to get my fruits and veggies in with fish and chicken. Some people have asked to look at my food journal and it is honestly boring. I have "cheated." I won't lie. I have my occasional amazing burger and not the fries or vice versa. I can not deprive myself or I will fall back.
Newbies my best advice is to give yourself smaller goals. I always wanted to lose 50 but I started my goal at 25 to obtain my first goal faster.
I am still not done. I would like to lose another 5-8 pounds. I will never be considered "thin" but I feel great the way I am and that's alright with me. Best of all, I'm back in the dating world and not so shy anymore.
Best of luck to you all!
Photo one- At work (dont I look uncomfortable?)
Photo two- My Spanish friend and I at a club
Photo three- In town enjoying a beautiful summer night in Spain
http://i62.photobucket.com/albums/h87/earlydawnrose/100_0340.jpg[/img
It has been a tough journey. It still is. I had half a maple bacon doughnut today. HALF! I still love greasy food. I love McDonalds fries.
What did I do different? Well, I joined this amazing site and started checking in my food daily. I got in a routine of walking everyday 40 minutes. I really don't cook. I try to get my fruits and veggies in with fish and chicken. Some people have asked to look at my food journal and it is honestly boring. I have "cheated." I won't lie. I have my occasional amazing burger and not the fries or vice versa. I can not deprive myself or I will fall back.
Newbies my best advice is to give yourself smaller goals. I always wanted to lose 50 but I started my goal at 25 to obtain my first goal faster.
I am still not done. I would like to lose another 5-8 pounds. I will never be considered "thin" but I feel great the way I am and that's alright with me. Best of all, I'm back in the dating world and not so shy anymore.
Best of luck to you all!
Photo one- At work (dont I look uncomfortable?)
Photo two- My Spanish friend and I at a club
Photo three- In town enjoying a beautiful summer night in Spain
http://i62.photobucket.com/albums/h87/earlydawnrose/100_0340.jpg[/img
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FRIGGEN AWESOME!!!!0
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Stunning difference, great job and sounds like a wonderful trip!0
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Wow! Great job! Very inspiring. You look beautiful!0
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Great story and congrats! You look amazing!0
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Beautiful lady! And beautiful attitude on your weight loss.0
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Great job!
The real question is how did you manage to stop eating the donut halfway through. I think I could only do that if i tripped and dropped it in mud.0 -
Amazing difference... you look younger and so much happier in the second two pictures! Congratulations!0
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you glow!0
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Well done you look fantastic :-)0
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You are beautiful! Thank you for sharing this!0
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Awesome! I like that you used your vacation as a motivator. My husband and I just returned from a trip to Cancun, MX and we did so much swimming, walking, climbing, zip-lining that I also lost a few lbs.! I love your comment on making a smaller goal first to feel that sense of success sooner and keep motivated to continue. Great job!0
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I like your philosophy! Well done. You look stunning!0
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You look BEAUTIFUL. xooxo0
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Great job! - you loko fantastic0
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Inspiring story, beautiful woman...0
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You look fabulous! I agree with you and will be sending you a friend request....if I didn't let myself eat the food I like, then I wouldn't be down to where I am now...diets aren't my thing at all!!! I'm so incredibly proud of you & wish you luck w/your maintaining...I'll be here to support you totally!!! :flowerforyou:0
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Muy caliente!0
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totAlly amazing difference!! you so deserved that trip....gret job and inspiration! w
When I go on cruises I lose 4-6 llbs a week cuz all that treking...if I could figure out how to incorporate that lifestyle at home I might be on to something good! lol ...but yeah when you do all that exercise you get to eat....0 -
You look great...congratulations!0
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QUE BONITA!!! Great job!!!!0
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*applauding your success*
Great job--you look so happy and healthy. Congratulations! :flowerforyou:0 -
You look great!0
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wow!!! you look amazing!!! congrats0
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Amazing, you look absolutely fantastic. Well done!0
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Big difference! You look wonderful!0
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Absolutely fabulous, what an amazing transformation. Thanks for sharing and motivating!!!!0
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Great job!!!0
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