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My Progress w/Pics!

BR3ANDA
BR3ANDA Posts: 622 Member
edited December 2024 in Fitness and Exercise
30 days ago I started a new workout regimen called DDPYoga. You're encouraged when you begin to take 6 photos in various positions so you can SEE your progress, here's my six after 30 days:

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Get Inspired! Watch Arthurs video here:
http://youtu.be/qX9FSZJu448

Feel the BANG!

Replies

  • todd6977
    todd6977 Posts: 400 Member
    very pround of you
  • shellymoore0919
    shellymoore0919 Posts: 30
    Amazing job!! You can really tell the difference :smile:
  • murphy612
    murphy612 Posts: 734 Member
    That is so cool!! Great job and obvious great improvement!
  • Storm0429
    Storm0429 Posts: 1 Member
    That is wonderful to see!! Yeah You!!:bigsmile:
  • katrinkap
    katrinkap Posts: 443 Member
    amazing job! i love the way they make you take pictures of different poses to track progress.... THAT'S AWESOME!!! keep it up!
  • motherbetty
    motherbetty Posts: 170 Member
    You rock!
  • Dad_of_3
    Dad_of_3 Posts: 517 Member
    Your flexibility definitely appears to be greatly improved!
  • FrauHausMaus
    FrauHausMaus Posts: 194
    Incredible!!

    I hate yoga, but seeing how much your body has changed, and how much more flexible you are, I might maybe consider thinking about going to a yoga studio and seeing if they'll have me :wink:

    Great job! Keep it up!
  • jessimurph
    jessimurph Posts: 50 Member
    Awesome work! You look great!
  • TexasRattlesnake
    TexasRattlesnake Posts: 375 Member
    Flattened out and fitness has obviously improved drastically, great job!
  • margojr4
    margojr4 Posts: 259 Member
    Best emphasis showing your range of motion before and after!! WTG! Looking good! Keep moving forward! :)
  • befree12
    befree12 Posts: 1
    VERY inspiring! thank you for sharing!
  • PuggleLover
    PuggleLover Posts: 261 Member
    Wow - awesome progress. I love DDP. I saw the video you posted and I watch it at least once a month.
  • chelledawg14
    chelledawg14 Posts: 509 Member
    Great job - you can definitely see a difference
  • michellelhartwig
    michellelhartwig Posts: 486 Member
    AMAZING!!!! I actually have watched Arthur's video! It is very inspiring! How much was the yoga dvd?
  • kathyc727
    kathyc727 Posts: 187 Member
    Such an awesome accomplishment, you look great!
  • mstifb
    mstifb Posts: 230
    Sounds like a great program!!! Love the pics!!! :smile:
    And the video you posted was amazing! I shared it on my Facebook! :heart:
  • Halleeon
    Halleeon Posts: 309 Member
    That's awesome! Ironic too that my boyfriend sent me a link to Arthur's video today!
  • ConnieM20
    ConnieM20 Posts: 493 Member
    love this! you look fabulous!!! you can really see the progress youve made and have much more flexibility. yes, his story is truly inspirational! keep up the good work :)
  • bcampbell54
    bcampbell54 Posts: 932 Member
    You're pulling our legs, right? 30 days? Wow!
  • janey1306
    janey1306 Posts: 83
    wow! big difference, well done!
  • tommygirl2
    tommygirl2 Posts: 26 Member
    Simply awesome!
  • BR3ANDA
    BR3ANDA Posts: 622 Member
    AMAZING!!!! I actually have watched Arthur's video! It is very inspiring! How much was the yoga dvd?

    Michelle, It was $69.95, this is what you get with it, (you can also break up the cost into 3 payments and pay $75 instead)

    Program Guide
    Diamond Dozen Poster
    Diamond Dozen / Energy DVD + MP3s
    Fat Burner DVD + MP3s
    Below The Belt DVD + MP3s
    Diamond Cutter DVD + MP3s
    Red Hot Core DVD + MP3s

    Program Guide Includes:
    Introduction to the workouts
    13 Week workout grid
    Phase 1, 2 & 3 Nutrition Guides
    Food Lists (what to eat, what to avoid)
    Meal Plans
    Recipes
    Food Journal
    Workout Journal
    Progress Journal
  • danabromley
    danabromley Posts: 87 Member
    Wonderful work you can see a great improvement. WTG!!!:smile:
  • beckyj79
    beckyj79 Posts: 6
    cool!!! Thanks for posting progress pics! I love those!
  • yroma
    yroma Posts: 74 Member
    Well you've obviously lost weight but additionally you're more flexible & toned up! You look fantastic--it's working!
  • BR3ANDA
    BR3ANDA Posts: 622 Member
    Thank you! I'm so glad I found something I can do(more like something I'm learning to do), and something I enjoy!
This discussion has been closed.

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