Calories in Super Noodles

dhcwong
dhcwong Posts: 49
edited September 18 in Food and Nutrition
Hello,

I love super noodles for dinner, especially if i pop it into my own soup stock and chuck loads of vegetables in.

However, i've just discovered that they are about 500kcals per little pack. this is ridiculous! I only get 200kcal from a pack of Udon noodles, so i am not understanding this.

Anyone knows why they are so calorific, and which brands are low?

Thanks

Replies

  • dhcwong
    dhcwong Posts: 49
    Hello,

    I love super noodles for dinner, especially if i pop it into my own soup stock and chuck loads of vegetables in.

    However, i've just discovered that they are about 500kcals per little pack. this is ridiculous! I only get 200kcal from a pack of Udon noodles, so i am not understanding this.

    Anyone knows why they are so calorific, and which brands are low?

    Thanks
  • pavang82
    pavang82 Posts: 454 Member
    the noodles i eat are ALWAYS full of calories. and ii can't resist it because i was born eating noodles. but, i really want to loose weight, so that's why i limit myself to once per week or perhaps once every two week. if i have to i'll just eat half of the serving.
  • Life_is_Good
    Life_is_Good Posts: 361 Member
    It's shocking to find out the calories in the things you thought were good for you.

    My shell shock moment, was finding out the calories in the Chipotle tortilla - 330 :noway:
    I used to think Chipotle was almost like health food. :ohwell:
  • laurenk182004
    laurenk182004 Posts: 1,882 Member
    where do u get udon noodles?
  • Manda86
    Manda86 Posts: 1,859 Member
    where do u get udon noodles?

    I buy them at HEB- it's the closest thing we have to a Whole Foods- I love udon!
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