Eating Big at night, losing more weight????

JohnTheDroider Posts: 9

August 2012 in Food and Nutrition

I found if I eat a big meal about 4 hours before bed I lose weight as I am sleeping?? how can this be?

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  cord62185 Posts: 5 Member

  August 2012

  If I am not mistaken, you should "lose" weight while sleeping regardless because you are technically fasting while you are asleep.

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