Weigh ins

dmbgoral
dmbgoral Posts: 27
in Health and Weight Loss
How often should I weigh myself?

Replies

  • britneygail3
    britneygail3 Posts: 7 Member
    I weigh once a week and measure every 2 weeks!
  • Tilran
    Tilran Posts: 627 Member
    Weigh yourself as often as you would like...just make sure you are consistent in the weigh ins to see trends.

    So if you weigh yourself every other day, make sure you do it around same time and do it for several weeks before you do the OH MY GOD moment where you think you lost/gained a bunch of weight.
  • Lyssa62
    Lyssa62 Posts: 930 Member
    I had to go to once a week. Otherwise I am obsessing about the numbers..and not the fact my clothes are fitting way better.
  • avocado12
    avocado12 Posts: 197 Member
    I weigh myself daily in the morning, keeps me on track and prevents binges :)
  • pnoori
    pnoori Posts: 2 Member
    Is it true that you are lightest first thing in the morning? I try to weigh myself every two weeks at around 6pm (before dinner) on Sat nights.
  • dmbgoral
    dmbgoral Posts: 27
    Thanks everyone!!

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