How to calculate...

kwill23
kwill23 Posts: 122 Member
edited September 2024 in Fitness and Exercise
I was wondering if anyone knows how i should put Tae Bo in for my exercise.

Replies

  • kwill23
    kwill23 Posts: 122 Member
    I was wondering if anyone knows how i should put Tae Bo in for my exercise.
  • Cassia
    Cassia Posts: 467 Member
    Type in kickboxing. At least that is what i do. I went on another site to see how accurate it was and for advanced Tae-bo MFP gave me like 150 calories less than the other one which listed Tae-bo! So i think i am safe.:wink:
  • ali106
    ali106 Posts: 3,754 Member
    yup kickboxing....I get a serious workout from it....soooo...lol
    hugs and good luck...love that billy!:wink:
    ali
  • kwill23
    kwill23 Posts: 122 Member
    that's what i thought it would be, thanks for the help
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