Avocado Lovers! Avocado Cream Sauce Recipe:)
RunningDirty
Posts: 293
in Recipes
I just tried this sauce and it was YUMMY! I put it on grilled chicken, but think you could easily use it for white fish (tilapia, mahi mahi) or shrimp. I avocados!!!
Place the following in the blender/food processor to make 3/4 cup:
Avocado (120 grams)
Lite Coconut Milk (1/2 cup)
Cilantro (about 12 springs without stems)
Juice of one lime
Cumin, salt, and pepper to taste
Nutrition for 1 serving (1/4 cup):
Cals: 106
Carbs: 8
Fat: 9
Protein: 0 (think chicken)
Sodium: 15
Place the following in the blender/food processor to make 3/4 cup:
Avocado (120 grams)
Lite Coconut Milk (1/2 cup)
Cilantro (about 12 springs without stems)
Juice of one lime
Cumin, salt, and pepper to taste
Nutrition for 1 serving (1/4 cup):
Cals: 106
Carbs: 8
Fat: 9
Protein: 0 (think chicken)
Sodium: 15
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Replies
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Yum! I love avocados. I have made avocado hummus, but for some reason never thought to make a sauce with them. Thanks for the great idea!0
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Check out skinnytaste.com for a great cilantro avocado dressing/dip. It's great as a spread on sandwiches, as a salad dressing, and as a topping for seafood or chicken.0
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I am a new avocado lover. Can't believe I never liked it before. Anyway, thank you for the recipe. I'll be sure to try it soon.0
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I love avocados! Thanks for sharing!0
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bump0
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bump0
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Thank you- have been looking for lime/cilantro sauces!0
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BUMP!0
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Sounds great!0
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bump!0
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Yummy...thanks for sharing!!!0
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bump!!0
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I want ten million dollars0
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OHHH my thank you for this, sounds delis... Totally going to try it!0
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That sounds really good. Thanks for sharing.0
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Yum. Thanks for the recipe.0
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Sounds delish!0
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What is your recipe for avocado hummus - that sounds yum too!!0
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Yum! I love avocados. I have made avocado hummus, but for some reason never thought to make a sauce with them. Thanks for the great idea!
avo hummus?? tell me more...0 -
yummo bump!0
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Would probably work great as a dressing on a healthy version of a southwest salad, too. :drinker: Definitely will be trying this one. I LOVE avacado!0
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I just tried this sauce and it was YUMMY! I put it on grilled chicken, but think you could easily use it for white fish (tilapia, mahi mahi) or shrimp. I avocados!!!
Place the following in the blender/food processor to make 3/4 cup:
Avocado (120 grams)
Lite Coconut Milk (1/2 cup)
Cilantro (about 12 springs without stems)
Juice of one lime
Cumin, salt, and pepper to taste
Nutrition for 1 serving (1/4 cup):
Cals: 106
Carbs: 8
Fat: 9
Protein: 0 (think chicken)
Sodium: 15
Yummy! It is full of Deliciousness! Thanks for sharing your low calorie recipe idea! Have a blessed and prosperous day! † ♥♥HUGS♥♥
Bump this to save for later!
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bump0
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Bumpity bump bump! I heart avocados :-)0
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Awesome idea - will have to try it!0
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Bump0
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bump. would this work with a blender? I dont have a food processor.0
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Bump for later!0
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bump0
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bump. would this work with a blender? I dont have a food processor.
Yep! I used a blender and just scooped it out.0
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