Fish Taco Recipe

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momma_eck
momma_eck Posts: 31
in Recipes
Anyone have a good and easy fish taco recipe?

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  • SBlost
    SBlost Posts: 90
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    Bump
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
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    I just made them last week!

    Tilapia
    Olive Oil (1tbs)
    Blackened Seasoning
    Plain Yogurt
    Lime (two)
    Cilantro
    6" Flour Tortillas
    Shredded Red Cabbage
    Black pepper
    Dill 1 teaspoon
    Cumin 1 teaspoon

    Make Sauce: Blend 1/2 cup plain yogurt with 1/4 cup cilantro (diced fine) and 1/2 lime juiced, dill and cumin seasoning. Add black pepper and blend. Sit in fridge.

    Cook Fish: Put blackened seasoning on fresh, thawed tilapia and pan sear in 1 tblspoon olive oil until thoroughly cooked.
    Dice in chunks and place on tortilla. Top with sauce and red cabbage.

    Serve with low-cal blue organic tortilla chips and garlic salsa.
  • jak1958
    jak1958 Posts: 82 Member
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    I use Gorton's Grilled Tilapia (season it up with some Tony's or other spices) , brocolli slaw (ishreaded really fine), Hidden Valley Chipotle Ranch dressing with white corn tortillia (only one).

    They are delicious and only about 125 calories each ! One piece of fish will make two tacos and - can be microwaved in five minutes.
  • shae68143
    shae68143 Posts: 422 Member
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    Bump for late, gotta try these!
  • hydelaa
    hydelaa Posts: 184
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    I just made them last week!

    Tilapia
    Olive Oil (1tbs)
    Blackened Seasoning
    Plain Yogurt
    Lime (two)
    Cilantro
    6" Flour Tortillas
    Shredded Red Cabbage
    Black pepper
    Dill 1 teaspoon
    Cumin 1 teaspoon

    Make Sauce: Blend 1/2 cup plain yogurt with 1/4 cup cilantro (diced fine) and 1/2 lime juiced, dill and cumin seasoning. Add black pepper and blend. Sit in fridge.

    Cook Fish: Put blackened seasoning on fresh, thawed tilapia and pan sear in 1 tblspoon olive oil until thoroughly cooked.
    Dice in chunks and place on tortilla. Top with sauce and red cabbage.

    Serve with low-cal blue organic tortilla chips and garlic salsa.

    Mmmmm!
  • cpegasus01
    cpegasus01 Posts: 400 Member
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    bump!
  • mrswiley07
    mrswiley07 Posts: 65 Member
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    Bump
  • HazelCaz
    HazelCaz Posts: 48 Member
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    I've got a recipe very similar to the above but

    The sauce is the best part
    In a blender: 1/4 cup plain fat free yogurt, 1 tablespoon fresh lime juice, 2 tbs of chopped fresh cilantro, and 3/4 tsp canned chipotle peppers in adobo sauce.

    Tilapia seasoned with lime, salt, pepper, garlic powder, paprika.

    taco fixings: shredded cabbage, or lettuce and cheese, avocado, salsa, green onion, tomato

    and they are served in corn tortillas.
  • losinginseoul
    losinginseoul Posts: 6
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    What do you mean by blackened seasoning? Do you mean the sauce? Sorry, I am an awful cook and not much of a fish eater, but I am currently trying both. Certain things are just not obvious to me when I read recipes. Its like reading a foreign language to me.
  • microburst20
    microburst20 Posts: 130
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    bump, thanks for posting
  • Asil02
    Asil02 Posts: 261
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    Delicious!
    BUMP
  • toots99
    toots99 Posts: 3,794 Member
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    Bump.
  • Susan2BHealthier
    Susan2BHealthier Posts: 130 Member
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    bump
  • Anastasiasosa
    Anastasiasosa Posts: 36 Member
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    You can find blackened seasoning with your other spices. It's made by Old Bay so it should be near the shrimp, crawfish boil stuff.
  • rach7turtle
    rach7turtle Posts: 47 Member
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    bump
  • cupcakes_
    cupcakes_ Posts: 274 Member
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    This sounds delicious, thanks :)
  • curtnrod
    curtnrod Posts: 223 Member
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    Bump
  • joy31021
    joy31021 Posts: 216
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    bump
  • zmzmzm19
    zmzmzm19 Posts: 155 Member
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    Bump for later....YUM!!
  • jutymo
    jutymo Posts: 162 Member
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    I love this one: http://www.skinnytaste.com/2012/02/cilantro-lime-tilapia-tacos.html

    I don't like cilantro so I skip that but it's easy to make and very, very good!

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