Ugh, get me to the gym!

Wow, never thought I'd hear myself say THAT!

I last went on Monday. I like to go 4 x a week, so planned to go on Tuesday. I wasn't able to due to working on a voluntary project til quite late. OK, I'd go today, no big deal.

Same thing happened. This project has been putting me under a lot of stress and the past 2 days I've almost been CRAVING the chance to get into the gym, and work out my stress and frustrations.

I've got to do some shopping tomorrow morning, but then I am in that gym and I'm going to work so hard my fat doesn't cry, it WEEPS!

Cannot believe stress is motivating me to exercise, where once it motivated me to comfort eat. This is beyond awesome.

Replies

  • agilitygirl1956
    agilitygirl1956 Posts: 5 Member
    I fall into the same trap. Stressing over work and staying late, then too tired or depressed to go work out.