Adjusting meals around work

mslh84
mslh84 Posts: 180 Member
edited December 2024 in Health and Weight Loss
I'm use to eating 5 times a day at least, but I started a new job, and finding it hard to do that, how does everybody else manage?

Replies

  • psuLemon
    psuLemon Posts: 38,448 MFP Moderator
    I'm use to eating 5 times a day at least, but I started a new job, and finding it hard to do that, how does everybody else manage?

    I eat during work or I would eat higher calorie foods while you can. Cook meats in evoo, bring a handful of nuts to work, or a protein bar.
  • mfkn_Titanium
    mfkn_Titanium Posts: 131 Member
    i eat two meals a day...nice big filling meals. Throw in a bag of frozen grapes for a snack or whatever when I am craving something. No need to eat more often. *shrugs*
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