Snack staples
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SophieW1988
Posts: 82
Hey pals,
I need some snack advice. I am a creature of habit and am looking for 200 calorie mini meals that I can eat just about everyday. I eat four 200 cal meals, and one larger meal around 400-600 cals. I figured out some snacks that I feel will satisfy me and not get boring, but I want some input whether they are the best choices for my weight loss journey. My diary is open, please check out today's entries. Thanks
Sophie
I need some snack advice. I am a creature of habit and am looking for 200 calorie mini meals that I can eat just about everyday. I eat four 200 cal meals, and one larger meal around 400-600 cals. I figured out some snacks that I feel will satisfy me and not get boring, but I want some input whether they are the best choices for my weight loss journey. My diary is open, please check out today's entries. Thanks
Sophie
0
Replies
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a scoop of gaspari myofusion and some almonds... soo delicious
or for post-workout a scoop of myofusion with 3 rice cakes0 -
I can't eat whey or dairy0
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What?? i dont kno how u survive, i can live without dairy but without whey protein i would die lol0
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You wouldn't like it either if it made you sick :P0
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