Snack staples

SophieW1988
SophieW1988 Posts: 82 Member
edited December 2024 in Health and Weight Loss
Hey pals,

I need some snack advice. I am a creature of habit and am looking for 200 calorie mini meals that I can eat just about everyday. I eat four 200 cal meals, and one larger meal around 400-600 cals. I figured out some snacks that I feel will satisfy me and not get boring, but I want some input whether they are the best choices for my weight loss journey. My diary is open, please check out today's entries. Thanks :)

Sophie

Replies

  • IntenseRSX04
    IntenseRSX04 Posts: 16 Member
    a scoop of gaspari myofusion and some almonds... soo delicious

    or for post-workout a scoop of myofusion with 3 rice cakes
  • SophieW1988
    SophieW1988 Posts: 82 Member
    I can't eat whey or dairy :/
  • IntenseRSX04
    IntenseRSX04 Posts: 16 Member
    What?? i dont kno how u survive, i can live without dairy but without whey protein i would die lol
  • SophieW1988
    SophieW1988 Posts: 82 Member
    You wouldn't like it either if it made you sick :P
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