GREEN TEA

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ddyirishgrl
ddyirishgrl Posts: 40
in Food and Nutrition
THOUGHTS??

Replies

  • gmichaelguy
    gmichaelguy Posts: 123 Member
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    Nasty. I prefer black tea and in particular Chai with the extra spices.
  • writer77035
    writer77035 Posts: 6 Member
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    I love green tea and I have noticed that I am less bloated now that I drink it regularly. To counter the earthy taste I sometimes add a lemon tea bag.
  • jcmartin0313
    jcmartin0313 Posts: 574 Member
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    Just saying "Green Tea" is like saying "Beer".

    If you are truly interested in the health benefits, I recommend you do some research first on tea in general and second on which tea is beneficial when. All tea is beneficial to some degree depending on what your goal is. I prefer White Tea (Silver Needle) and Oolong.
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
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    Not a big fan.
  • jesusHchris
    jesusHchris Posts: 1,405 Member
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    I make a pitcher of iced green tea for the week. When trying to cut weight, I have a glass of it in the morning and go on a moderate run / jog before eating. It's pretty delicious with a splash of milk and a spoon full of stevia. It's also damn good for energy before any of my other workouts - lifting, fighting, whatever.

    Big fan.
  • ashleyk12
    ashleyk12 Posts: 2
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    green tea is amazing when it is steeping in water with fresh ginger :)
  • ddyirishgrl
    ddyirishgrl Posts: 40
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    green tea is amazing when it is steeping in water with fresh ginger :)

    YUM!!!
  • RotterdamNL
    RotterdamNL Posts: 509 Member
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    Nasty but still drink it 4 times a day natural.
  • ifallsupstairs
    ifallsupstairs Posts: 10
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    It boosts metabolism and it clears you skin. And it doesn't taste that bad. ^-^
  • iluvprettyshoes
    iluvprettyshoes Posts: 605 Member
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    I love it- It always makes me feel better, uplifted, relaxed. Plus I've read several times that it increases your metabolism and it's loaded with antioxidants.

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