sabotagers...
amrita0286
Posts: 75
in Chit-Chat
For those of us who have those friends or relatives who can't resist but tempt us with food or weird comments..
What do you guys do to stray away from temptation of going off your fitness goals? And how do you handle people who deliberately try to sabotage your diet? :noway:
What do you guys do to stray away from temptation of going off your fitness goals? And how do you handle people who deliberately try to sabotage your diet? :noway:
0
Replies
-
Historically, not handling those situations well. I'm workin on it though.0
-
that would be my mom.. she cant help herself some times will her sweets cravings and tries to pass it on to me.. i just tell her no and then jokingly say i dont want to be fat and pathetic anymore.. and remove myself from the situation.. it has toned down alot since i have not given in.0
-
i don't talk to them.0
-
Try to reason with them....explain your situation and how it makes you feel. My brother is like that and was very critical
Once I started having succes they noticed and the sabotage stop
Good luck!0 -
my boyfriend is kinda bad about it. i'm also quite the pushover.
but we've discussed it a lot and he doesn't really do that anymore. so my advice is talk to the person...my bf didn't really understand that the things he did and said were unhelpful and now he's more supportive. and hopefully, he'll join me in the quest of fitness soon!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions