Cellulite...

Daisy1008
Daisy1008 Posts: 9 Member
in Fitness and Exercise
Is there any way to get rid of it? I eat well, work out about 5 times a week but I have always hadd "jiggly" & "dimpley" thighs. No matter how much I run, do squats, lunges etc I can not seem to get rid of this. Is it just hereditary? I would love to firm up in this area!
I am 5'6 and about 144lbs.

Replies

  • mellydelly
    mellydelly Posts: 11 Member
    Pretty sure. I've heard no there's not.. but you can help eliminate the looks of it.. drinking lots of water. And massage the area, rub it with a brush to stimulate blood flow to the area, yoga helps too because of blood flow. All from what I've hard from repetitive sources, worth a try though :]
  • ninerbuff
    ninerbuff Posts: 48,990 Member
    Genetic. It's tissue and unless you remove the actual tissue from your body, you'll always have it.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

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