63 Pounds down since March

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techsupreme
techsupreme Posts: 22 Member
in Success Stories
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Got around 50 to go, but I'm loving the path that I'm on. I eat clean, and workout hard. Thanks to myfitnesspal and the HodgeTwins (youtube channel). If I can do it, you can do it too.
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Replies

  • dmbgoral
    dmbgoral Posts: 27
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    awesome job!!
  • andie2013
    andie2013 Posts: 101
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    How did you lose that much so quickly? You look great, btw! ;)
  • BlueEyedTXmom
    BlueEyedTXmom Posts: 179 Member
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    Great job!
  • My_Own_Hero
    My_Own_Hero Posts: 71
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    That's fantastic! Congrats on your weight loss so far and keep up the good work.
  • BlueEyedTXmom
    BlueEyedTXmom Posts: 179 Member
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    How did you lose that much so quickly? You look great, btw! ;)

    By being a man! LOL But seriously men lose so much easier than women!
  • techsupreme
    techsupreme Posts: 22 Member
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    How did you lose that much so quickly? You look great, btw! ;)

    Not exactly sure really. I did a caloric deficit and I zig zagged my calories. That plus running most mornings and weight training 3/4 times a week. 5 times the first two months. No soda, no juice. Fish oil pills. Thats about it.
  • nhernan6
    nhernan6 Posts: 21
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    Wow you look amazing! Congrats and keep up the AWESOME work! :)
  • MizCJ84
    MizCJ84 Posts: 335 Member
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    Your dedication has really paid off. Great results!
  • Luciabella07
    Luciabella07 Posts: 205 Member
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    Congrats! You look amazing!!!
  • easycure
    easycure Posts: 152 Member
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    you look amazing! great job!!! <3
  • skinnyramona
    skinnyramona Posts: 10 Member
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    you look great!
  • annjohnson85
    annjohnson85 Posts: 8
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    You look fantastic! Great job, keep up the hard work.
  • poeco76
    poeco76 Posts: 139 Member
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    Wow! Very impressive. Great job thus far!!
  • jesusfreak0314
    jesusfreak0314 Posts: 23
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    You look awesome! The difference is amazing. Keep up the great work!
  • jakidb
    jakidb Posts: 1,010 Member
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    Wow!!! Keep it up :)
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
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    Great job....Looking great!
  • kima1144
    kima1144 Posts: 28
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    wow great job you look like a new man...
  • DoughHuSTLe
    DoughHuSTLe Posts: 11
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    Awesome results Tech and very inspiring. I'm on my way as well keep up the good work and thanks for the motivation.
  • hpetre1988
    hpetre1988 Posts: 4 Member
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    Congrats! All of your hard work is definitely paying off. You look great! :)
  • drsdghtr
    drsdghtr Posts: 27
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    LOOK AT YOU!!!!! OUTSTANDING JOB!

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