How much sugar do I track for wine?

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LauraThirty
LauraThirty Posts: 74
edited December 2024 in Food and Nutrition
Okay, so I know it's not good and is empty calories etc but as I am having the girls around tonight I have allowed for a bottle of wine in my journal. After much scouting about online I reckon I've got the calories right for the type of wine and the ABV etc, but I can't get an answer on the sugar anywhere... It seems around 1g sugar per glass of dry white..? So I reckon if I track 5g for the bottle I'll be safe. What do you guys reckon?

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  • LauraThirty
    LauraThirty Posts: 74
    Okay, so I know it's not good and is empty calories etc but as I am having the girls around tonight I have allowed for a bottle of wine in my journal. After much scouting about online I reckon I've got the calories right for the type of wine and the ABV etc, but I can't get an answer on the sugar anywhere... It seems around 1g sugar per glass of dry white..? So I reckon if I track 5g for the bottle I'll be safe. What do you guys reckon?

    Will I ever know? ;) Bumpity bump
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