Suggestions for beginning workout video?

Going to the mall today. Any suggestions for a beginners workout video? Not ready for Insanity!

Replies

  • KALMdown
    KALMdown Posts: 211 Member
    I do Biggest Loser Cardio Max, Power Sculpt, Boot Camp and Weight Loss Yoga. They are good and you can adjust to your level. I'll probably get Jillians 30 day shred and one of Bob's workout. I like Bob better than Jillian in the BL dvds but Jillian's 30 day shred seems to be popular on the forums.
  • What amount of weight did you start with? I am good with the cardio but not sure which weight to use
  • Plates559
    Plates559 Posts: 869 Member
    Film me and really do something good for yourself.