Flex belt

llpleslie
llpleslie Posts: 53
edited December 2024 in Fitness and Exercise
Has enyone trird this or the contour belt for firming your abs. Due hernia's and mesh in my gut My doctors told me no crunhes, situps or things like that, only sucking in my gut and holding it. Thought about contacting my doc to see if this would help. Wanted to see if anyone has tried this or not and if so what you think about it.

Replies

  • llpleslie
    llpleslie Posts: 53
    I can't spell either. Flex belt or contour belt
  • Sugoiharris
    Sugoiharris Posts: 59 Member
    i've never heard of those, but ALWAYS follow your doctors advice when it comes to something like this. Ask, they'll know. You'll get to the point where you can work out more it takes time. Just stick with it and build yourself up slowely.
  • iWaffle
    iWaffle Posts: 2,208 Member
    It's a gimmick. You don't need to buy something to get better abs. Just eat good and reduce your body fat. Ask your doctor if you can do planks.
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