I LIKE FOOD... alot. Please help with Bias on MFP.

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  • krazyforyou
    krazyforyou Posts: 1,428 Member
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    I like you love junk food. Chips, crackers, dip, doughnuts, chocolate, you get the picture. But I have found that you can still have some junk mixed in with the good, you just have to plan for it. Request sent.
  • farmwife3815
    farmwife3815 Posts: 326 Member
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    I can relate as well. I don't care if your a man or a woman, if food has a hold on you it is hard to break. Feel free to add me. I enjoy supporting all kinds of people!!
  • yadutwum
    yadutwum Posts: 7
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    We dont bash males, we are all in the same boat. feel free to write and vent at anytime. Good luck on your journey:flowerforyou:
  • fitplease
    fitplease Posts: 647 Member
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    I hear alot of my story in there man, even doing your own cooking ( I love to cook) didnt help me because I was making more and more comfort food. Feel free to add me and I wish you the best!

    I can relate to this! I learned to make great pie! I had one too many in a short space of time. Let's just say "plus 10." :-) I still cook but have to negotiate around that part of the cookbook.
  • kellyreynolds14
    kellyreynolds14 Posts: 56
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    Feel free to add me! I love finding new friends. It seems to re-energize me! I have struggled with this in the past. If you want to friend me, I can tell you what I have tried and what has worked in terms of avoiding the evening binge. Cheers and good luck!
  • ncwall
    ncwall Posts: 64 Member
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    I know the feeling you are going through. It does get easier. feel free to add

    first off remember not to neglect urges it makes it worse
    all things in modersation

    get a good high % dark choclate to snack on
    portion food out when you buy it into calorie bags so you know how much you ar eating first off
    sugar free puding and almonds ( amazing snack for sweet tooth)
    protein bars are great if you can find ones you like ( kind bars, true bars, quest bars) are ones i found i liked
    protein shakes help (iso pure dutch choclate)

    best of luck
  • 118R3volution
    118R3volution Posts: 27
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    Anyone on here can feel free to add me. The healthier you eat, and longer you stick with it, the better you will start to feel. Eventually if you stick with it... "bad food" will make you feel horrible, and good food will make you feel great.
  • Fre3dz
    Fre3dz Posts: 1
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    I always fail during the social part too... I see everyone else around me order desserts and I cave... so now because I know I don't have the discipline (YET) I meet up with friends after for a coffee instead...

    It totally sucks to stop socialising but I want this so much and feel that I need to surround myself with positive people that have the same goals. It's temporary. Till I find the confidence to say NO!

    If you want this too... please add me we can totally help each other say NO!
  • boreshagal
    boreshagal Posts: 20
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    Add me. I read your blog and yes we all, or most, suffer from the same feelings toward food.I am a foodie and have to play mind games so I can hang tight through the struggles.The problem is, the fat girl inside me sometimes is a step ahead of me. Come and be my friend.We will conquer this through good friends and a strong community.:smile:

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