The SCALE? or The MIRROR? which do you prefer...

c_porcayo
c_porcayo Posts: 60
edited December 2024 in Motivation and Support
So ive been seeing tons of people post about not seeing results on the scale but seeing results in their clothing, sizes etc.

So how do you track your weight loss...
1.) By Scale
2.) By Measurements
or
3.) By how you look in the Mirror?

curious to know?

Replies

  • mfkn_Titanium
    mfkn_Titanium Posts: 131
    How my clothes fit and how my *kitten* looks from behind in a pair of cheekies. :D
  • missypoo1974
    missypoo1974 Posts: 43
    I tend to trust the scale although measurements are good too. I don't trust the mirror because I continue to see myself the same as before I started. I know I look different (people comment) and 20lbs has come from somewhere, but I can't see it.
  • zestyzaftig
    zestyzaftig Posts: 103 Member
    I track the actual weight loss by the scale, am encouraged by the mirror, but ultimately judge my progress by how progressively healthy I feel.
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