Milk calorie error. Doh!
suwonfish
Posts: 36
Having logged my food with a convert's zeal for a couple of weeks I discovered last night that I'd been logging 500 mls of whole milk as 200. Having smugly noted that I'd been under target almost every day I now realise I've actually been over!
Feeling furious at myself and deceptive packaging generally....
Sorry, just having a rant
I can't decide if I should "pay back" those calories or just continue with better data...
Feeling furious at myself and deceptive packaging generally....
Sorry, just having a rant
I can't decide if I should "pay back" those calories or just continue with better data...
0
Replies
-
It happens. Now you know - just log correctly from now on and don't worry about the past. It likely wasn't a big enough calorie difference to matter that much anyway.0
-
Good advice! Making myself really hungry for a few days probably isn't a good idea.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions