Jillian Michael 30 Day Update

92_sweetheart
92_sweetheart Posts: 131 Member
in Success Stories
Jillian Michaels 30 Day Shred Update- I am currently Level 1- Day 7. I was going to wait until day 11 to do an update but I started noticing changes. I couldn't wait. Pretty sure 4 more days would have made a difference but whatever. Next update Day 14. I have currently lost 4 inches off my total body. Haven't really lost weight since starting. Actually this is with clothing on Day 1 was 221.8lbs Day 5 220.4 lbs Day 7 219.4lbs without clothing 218.4. Feel free today me also!


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Replies

  • 92_sweetheart
    92_sweetheart Posts: 131 Member
    Figured out the picture thing.
  • mwgner
    mwgner Posts: 115
    You can definitely see a difference. You look amazing! Keep up the great work. I am starting this on Sunday, and this is great motivation to actually do it.
  • stayathomezookeepa
    stayathomezookeepa Posts: 110 Member
    WOW!!! I really needed to see this since I am starting today!
  • bohonomad
    bohonomad Posts: 171 Member
    You can totally tell your stomach is smaller/clothes are fitting better. This is so motivating, I just finished day 4!
  • AmyFett
    AmyFett Posts: 1,607 Member
    can't believe that's just 7 days! Wow!
  • chizumlassstar
    chizumlassstar Posts: 49 Member
    I am a big Jillian fan. Currently I only have 3 of here dvds but I do one everyday. I have "burn fat, boost metabolism", "no more trouble zones", and "kickboxing fast fix". I love the kickboxing one because you push really hard for 20 minutes and you're done, the other two are good because they are made up of 6, 7 minute circuits and if you are really tired you can skip a circuit or two and go to the cooldown. I have only been working out for two weeks but can already see muscle definition in my arms and can definately feel it in my glutes when I walk. Anyways, I'm glad to know that there are other people out there that are "obsessed" with Jillian as I am. I live right across the street from work and have friends cheer me on when I'm working out and I just have to say it, I feel really bad *kitten* doing the kickboxing:smokin: . Thanks all for reading. Oh, year, I need some friends that are on about this time each day so if you want to friend me, that would be great.
  • Kathumm
    Kathumm Posts: 33 Member
    I am getting ready to start the shed program today...hope I have as good of results as you.
  • JenJackson31
    JenJackson31 Posts: 5 Member
    I am on day 3 of the 30 Day Shred and totally loving it. I thought I was pretty fit and would start on level 2 but after doing level 1 on the first day, my body was aching! I am a regular gym go-er so am really pleased that a 20 minutes work-out in the house can be so effective.
  • renkatrun
    renkatrun Posts: 111 Member
    I am on day 3 of the 30 Day Shred and totally loving it. I thought I was pretty fit and would start on level 2 but after doing level 1 on the first day, my body was aching! I am a regular gym go-er so am really pleased that a 20 minutes work-out in the house can be so effective.
    *
    I also thought it would be too easy - could surely start on level 2 or even 3 since I've been a gym rat the past year. And only 20 minutes ... I was so wrong!

    I am on day 17 and am astonished and humbled. My lower stomach is flat! I'd given up on that hope since I am 46 years old... I have also lost 4 cm. on my hips! I am a pragmatist and skeptic and certainly don't believe in the "perfect" anything or quick fixes - but... dam*!

    I am so enthusiastic I feel like some freak cult convert.

    And sweatheart, you look great!
  • Nicoleleeee
    Nicoleleeee Posts: 42 Member
    OMG!! Amazing results!!
  • rizzaG
    rizzaG Posts: 110
    Jillian Michaels 30 day shred absolutely works NO DOUBT. I've been doing it for 3 weeks now and the benefits are quite obvious. On level 2 at the moment I can finish the routine non stop and my body is wanting for more. Loosing weight is gradual because the workout leans more towards developing muscle and reshaping your body. All 20 minutes are well worth it!
  • 92_sweetheart
    92_sweetheart Posts: 131 Member
    Thanks everyone! My stomach is so tight! Can't wait until I finish. Thanks so much everyone. It does get easier so I am ready for the challenge of Level 2 in 3 days.
  • rizzaG
    rizzaG Posts: 110
    happy for you! keep going!
  • easycure
    easycure Posts: 152 Member
    wow!!! what a difference! you go girl!!! whoo hoo!
  • kevin3344
    kevin3344 Posts: 702 Member
    Wow wtg! Jillian works!!
  • 92_sweetheart
    92_sweetheart Posts: 131 Member
    Thanks! She does work by killing and pushing you!!
  • rizzaG
    rizzaG Posts: 110
    Yea I thought one day after the workout I thought I was literally going to die haha! I kept pushing and very proud of it
  • welshgirl43
    welshgirl43 Posts: 10
    I just started today on Level 1 of the 30 day shred. Am amazed by the results that I will keep this in my mind for when I can't be bothered to carry on somedays. Thanks for posting and letting us know how your getting on with it. This has given me the willpower now to carry on with results like this. Keep up the good work, I know I will :)
  • bhug918
    bhug918 Posts: 23
    Taking before and after pictures is such a great way to see your results! Well done. I didn't have as good results doing 30 day shred but I'm starting it again and this time, TAKING PICTURES! Thanks for the motivation.
  • caterpillardreams
    caterpillardreams Posts: 476 Member
    You look great, keep up the good work, I am doing Ripped in 30. Jillian Micheals is great
  • FrauHausMaus
    FrauHausMaus Posts: 194
    WOW!!! You look awesome!!! :bigsmile:
  • MariahHubert
    MariahHubert Posts: 103 Member
    Wow what a great difference! keep it up!!!!
  • headertone
    headertone Posts: 11
    Wow!! Great results!!! Keep it up...I was debating on whether to try the 30 day shred myself, and you have definitely inspred me...Thanks...
  • 55AngelH55
    55AngelH55 Posts: 117
    you can't be serious.
    I will start this TODAY.
    Thank you SO much.
  • veerichie
    veerichie Posts: 214 Member
    DANG this is only after day 7?????? I can notice a HUGE difference! Way to go!! Stick with it and imagine what you will look like on day 30!

    I'm on day 18 today and I feel a bit smaller in the stomach but I don't notice as much of a difference in pictures. :\

    Thanks for the motivation!
  • caramel1920
    caramel1920 Posts: 271
    I'm starting today, thanks for the inspiration. Due to medical issues I haven't worked out in like a month and I am so scared about how much this workout is gonna suck, but I have to get back to it!:drinker:
  • Shelbert79
    Shelbert79 Posts: 510 Member
    Keep up the great work! You look great!
  • Amy510w
    Amy510w Posts: 17 Member
    I am doing Ripped in 30 - and I do Jazzercise on a very regular basis...was training to be an instructor (until I had surgery - so postponed for a bit)...and I thought I was going to DIE when I did this one day last week. OMG! I have since done it 3 more times...I do Jazzercise 4 days a week so I am trying to incorporate this...Tomorrow I do "day 4" and this week I am striving to do this video at least 3 more times this week so I can start 2nd week - Level 2. I am looking forward to looking "ripped"!!
  • birdieandkenadi05
    birdieandkenadi05 Posts: 71 Member
    I AM STARTING THIS TODAY!! AWESOME RESULTS!! YOU LOOK GREAT!!
  • terewilliams
    terewilliams Posts: 341 Member
    WOW! You can really see the difference! I bought the DVD several months ago and just attempted to restart it again today. I only made it through the first 10 minutes but thanks to your pictures I feel motivated to try it again tomorrow morning and every weekday morning for the next 30 days.

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