eggs

I think eggs are pretty healthy. I pretty much eat 3-4 of them every morning.

I googled this and found many different answers , its something i have never given that much thought to, for calories sake eggs are a treat for me so i only have 2 a week . the most interesting answer i found was this one.....worth a quick read especially considering our diabetes and cholesterol levels

http://www.livingwellwithcholesterol.ca/eggs-and-cholesterol/eggs-cholesterol/get-the-facts-about-eggs-and-cholesterol


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