Healthier Alternatives Instead of Cookie(s)?
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fmiller007
Posts: 12
OMG. I love cookies. Of almost all kinds!
What are some of the more healthier alternatives to turn to, to satisfy a cookie craving?
I need some new ideas.
What are some of the more healthier alternatives to turn to, to satisfy a cookie craving?
I need some new ideas.
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Replies
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Why not bake your own?
There are plenty of healthy cookie recipes out there that use healthier flours and alternative sweeteners like agave or maple syrup.0 -
rice cake or single slice of wholegrain bread (like Feldkamp's) with a tablespoon of almond butter and a chopped medjool date...yum!!0
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when i really desperately need something sugary i eat cereal with skim milk. like, kid cereals. golden grahams and cocoa puffs it's not exactly a healthy meal but you get more for your calories, and a lot of kids' cereals now are made with whole grain and vitamin-enriched, so it's not a complete and total waste.
i also like to mix a big spoonful of dry oats with a TBSP peanut butter, a tsp or two of honey and just a few dark chocolate chips. it's kind of a sticky mess but tastes like a cookie and at least you know what's in it.
if you like brownies, i tried this microwave single-serving brownie that another user had posted the recipe for, and it was really good:
1 TBSP whole wheat flour
1 TBSP sugar (no substitutes--must be real sugar)
1 TBSP unsweetened cocoa powder
1 pinch salt
1 pinch baking soda
2 TBSP fat-free vanilla yogurt
mix everything up in a microwave-safe bowl or coffee mug and microwave it for 45-60 seconds. instant brownie for about 120 calories and it's actually pretty sizeable.0 -
Power Crunch bars.0
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Check out the site Chocolate Covered Katie. I love her stuff. I made her healthy blondies and they were so so so good.
http://chocolatecoveredkatie.com/2011/05/18/chocolate-chip-blondies-and-theyre-good-for-you/0 -
Some grocery stores carry a brand called No Pudge brownies that are made from organic ingredients and all you do is add fat free vanilla yogurt to it and bake it. When i am in a fix, I make these and are not that many calories per serving and NO FAT:) Taste Awesome!0
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If I'm really craving cookies I grab 2-3 of my daughter's chocolatey chip Teddy Grahams. It seems to fix the craving0
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It's called FRUIT.
No baking required :bigsmile:
If you really want to spruce it up, try partially freezing ripe bananas, insert a stick into one end half way through, then freeze all the way. They can eat these frozen or you can dip them (once frozen) in a bit of chocolate, then freeze again to harden the chocolate. Tastes great, doesn't cost a fortune, and it's a hell of a lot healthier than cookies.
ETA: I accidentally read that you were complaining about kids wanting cookies all the time. If so, this works for them, too0 -
hehe heres my paleo friendly cookie recipe
Chocolate Cookies
Ingredients
• ¼ cup sifted coconut flour
• ¼ cup butter or virgin coconut oil
• 1/3 cup cocoa powder
• 3 eggs
• 1/3 cup sugar----i dont use sugar i use xylitol
• ¼ teaspoon salt
• ¼ teaspoon vanilla
***1½ cups grated or flaked coconut optional
In a saucepan at low heat, melt butter and stir in cocoa powder. Remove from heat and let cool. In a bowl, combine eggs, sugar, salt and vanilla; stir in cocoa mixture. Whisk coconut flour into batter until there are no lumps. Let batter rest for 4 to 5 minutes to allow it to thicken slightly. Drop batter by the spoonful on greased cookie sheet. Bake at 175 Degree C (350F) for 14 minutes. Makes about 16 cookies. ( it makes less if you want alot make a few batches.)
there like a macaroon0 -
graham crackers0
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Why not bake your own?
There are plenty of healthy cookie recipes out there that use healthier flours and alternative sweeteners like agave or maple syrup.
^^^ This
Freshly baked is the best anyway, and "diet cookies" taste like *kitten*.0 -
It's called FRUIT.
No baking required :bigsmile:
If you really want to spruce it up, try partially freezing ripe bananas, insert a stick into one end half way through, then freeze all the way. They can eat these frozen or you can dip them (once frozen) in a bit of chocolate, then freeze again to harden the chocolate. Tastes great, doesn't cost a fortune, and it's a hell of a lot healthier than cookies.
ETA: I accidentally read that you were complaining about kids wanting cookies all the time. If so, this works for them, too
mmmmm FRUIT COOKIES.... nom nom nom0 -
graham crackers
Me too!!0 -
granola bar
or
or a piece of toast with Dark Chocolate Almond Spread or Justin's Chocolate Hazelnut Spread0 -
Power Crunch bars.
Love Power Crunch bars, but that's a candy substitute, imo, not a cookie substitute. Sometimes, you just want a cookie.0 -
i make low carb cookies with almond flour instead of white and truvia instead of sugar.0
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i am so saving this thread, just love the idea of a one cookie, or a one brownie recipe.
i have a cookie recipe, which i invented myself,
very healthy, full of oats, raisins, some brown sugar,
but, i have no idea how many calories in each cookie, but wow, they are so great,
but,
I DO end up with an entire batch of cookies..........sitting there.........calling to me.......for days.......
*sigh*
i like this "one cookie" recipe idea so so much!!
ALSO
TO THE OP,
one can budget in a cookie here or there, too. Those are YOUR daily calories, to spend as you see fit,
and sometimes,
a treat now or then, can be budgetted in.......so long as the one or two cookies does not send you reeling into a sugar-crave frenzy, or set up a habit or something like that,
you CAN budget in treats now and then...............0 -
Your basic no frills Oatmeal cookie isn't all that bad. And there are some tweaks to the recipe that can make it a lot better like subbing flaxseed meal for some of the flower, easy does it with the sugar (and/or partial replacement with a zero calorie sweetener), and adding whey protein powder or greek yogurt to the recipe.
You can bake pretty healthy yourself.0 -
I know this is an old post but I suggest date rolls (they are high in calories but healthy) http://www.shutterbean.com/2010/coconut-date-rolls/0
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