How do i log this workout?

what should i log insanity as.......i dont have a heart rate monitor and honestly dont plan on getting one so that is not an option right now....ive herad of mapmy run and that does seem pretty acurate....what does everyone else do?

Replies

  • aisha594
    aisha594 Posts: 9 Member
    Well I use an app called CardioTrainer, available on Android and Iphone I think, it has a lot of activities that you burn calories with so it has Circuit Training there. I haven't tried that yet as I usually use the app to track how many calories I burn with walking and jogging, but it should work.
  • tlynnweb
    tlynnweb Posts: 201 Member
    Why would you use mapmyrun to log Insanity? Are you running??? What are your height/weight stats and how long did you workout. I wear a heart rate monitor so I could give you a good estimate if you and I are close in size.