Calorie content for canned fruit in juice

christopherpm
christopherpm Posts: 75 Member
edited November 10 in Food and Nutrition
I'm trying to work out the calorie content for Asda "Chosen By You" Peach Slices in Fruit Juice.

The can says that there are 2 servings, and that the nutritional information is:-
Per 100g
Energy 203kj/48kcal
Protein 0.3g
Carbohydrate 11.2g
of which sugars 11.0g
Fibre 0.9g

The can says that the weight is 213g, with a net drained weight of 125g

So my question, would the nutritional information be based on the can including or excluding juice?

Replies

  • christopherpm
    christopherpm Posts: 75 Member
    *BUMP*

    Does anyone have a definitive answer?
  • cmriverside
    cmriverside Posts: 34,416 Member
    In fact, you already have the answer. "Drained" means "without the juice".


    The can says that the weight is 213g, with a net drained weight of 125g
This discussion has been closed.

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