Fish Taco Recipe
Replies
-
Bump0
-
I just made them last week!
Tilapia
Olive Oil (1tbs)
Blackened Seasoning
Plain Yogurt
Lime (two)
Cilantro
6" Flour Tortillas
Shredded Red Cabbage
Black pepper
Dill 1 teaspoon
Cumin 1 teaspoon
Make Sauce: Blend 1/2 cup plain yogurt with 1/4 cup cilantro (diced fine) and 1/2 lime juiced, dill and cumin seasoning. Add black pepper and blend. Sit in fridge.
Cook Fish: Put blackened seasoning on fresh, thawed tilapia and pan sear in 1 tblspoon olive oil until thoroughly cooked.
Dice in chunks and place on tortilla. Top with sauce and red cabbage.
Serve with low-cal blue organic tortilla chips and garlic salsa.0 -
I use Gorton's Grilled Tilapia (season it up with some Tony's or other spices) , brocolli slaw (ishreaded really fine), Hidden Valley Chipotle Ranch dressing with white corn tortillia (only one).
They are delicious and only about 125 calories each ! One piece of fish will make two tacos and - can be microwaved in five minutes.0 -
Bump for late, gotta try these!0
-
I just made them last week!
Tilapia
Olive Oil (1tbs)
Blackened Seasoning
Plain Yogurt
Lime (two)
Cilantro
6" Flour Tortillas
Shredded Red Cabbage
Black pepper
Dill 1 teaspoon
Cumin 1 teaspoon
Make Sauce: Blend 1/2 cup plain yogurt with 1/4 cup cilantro (diced fine) and 1/2 lime juiced, dill and cumin seasoning. Add black pepper and blend. Sit in fridge.
Cook Fish: Put blackened seasoning on fresh, thawed tilapia and pan sear in 1 tblspoon olive oil until thoroughly cooked.
Dice in chunks and place on tortilla. Top with sauce and red cabbage.
Serve with low-cal blue organic tortilla chips and garlic salsa.
Mmmmm!0 -
bump!0
-
Bump0
-
I've got a recipe very similar to the above but
The sauce is the best part
In a blender: 1/4 cup plain fat free yogurt, 1 tablespoon fresh lime juice, 2 tbs of chopped fresh cilantro, and 3/4 tsp canned chipotle peppers in adobo sauce.
Tilapia seasoned with lime, salt, pepper, garlic powder, paprika.
taco fixings: shredded cabbage, or lettuce and cheese, avocado, salsa, green onion, tomato
and they are served in corn tortillas.0 -
What do you mean by blackened seasoning? Do you mean the sauce? Sorry, I am an awful cook and not much of a fish eater, but I am currently trying both. Certain things are just not obvious to me when I read recipes. Its like reading a foreign language to me.0
-
bump, thanks for posting0
-
Delicious!
BUMP0 -
Bump.0
-
bump0
-
You can find blackened seasoning with your other spices. It's made by Old Bay so it should be near the shrimp, crawfish boil stuff.0
-
bump0
-
This sounds delicious, thanks0
-
Bump0
-
bump0
-
Bump for later....YUM!!0
-
I love this one: http://www.skinnytaste.com/2012/02/cilantro-lime-tilapia-tacos.html
I don't like cilantro so I skip that but it's easy to make and very, very good!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions