Good routines to lose back fat?

Malafide13
Malafide13 Posts: 11 Member
edited December 2024 in Fitness and Exercise
Just wondering if anyone out there has any tips on good exercises to shed the weight on my back and sides. Also, love handles, I'm not loving them so much! Any tips are greatly appreciated on losing both those things. :)

Replies

  • superflus
    superflus Posts: 29
    I found I lost a lot of inches around the middle (front and back) doing the first two levels of Jillian Michaels' 30 Day Shred.
  • Malafide13
    Malafide13 Posts: 11 Member
    How ironic, I'm downloading that right now!
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