New from Canada, 100lbs lost already

Hi there,

I just joined this community in hopes of finding good advice when it comes to food consumption and toning. Three years ago I was 260lbs, I looked in the mirror and said, "That's enough now!" and now I am sitting at 160lbs. I'm very proud of this achievement but I've realized that the weight loss was only half the battle.

I am now working on toning up due to the loose/excess skin from being quite a bit larger and I am also working towards better food habits. For my first step forward, I am going to try switching from my very sugary and creamy coffee every morning to a nice green smoothie.

I am the sole proprietress of CR Animal Parties, a Vancouver Island based company that offers live, interactive reptile, amphibian and invertebrate shows and peoples' special events and in educational facilities. I made the choice to start living a healthier lifestyle when I realized that I am the face of my company. I want that face to be a healthy one.

Looking forward to networking and learning. I will post one of my before and after pics to show the 100lbs lost already.