I'm going to count this as an NSV

So, last Thursday we discovered that our basement flooded. Thankfully no furniture or electronics were damaged, but we had a large amount of soaking wet carpet and underpad (the room is roughly 33 feet x 22 feet, and at least 2/3 of that was soaked). My husband and I were up til 2am moving out furniture and pulling back carpet, then spent all day Friday moving out the rest of the stuff and ripping out carpet and the underpad (wet, smelly, nasty job lemme tell you). It was just the two of us, and I was so proud of myself that I was able to help lift heavy furniture and heavy rolls of wet carpet and pad!! I don't think I would have been able to do as much to help him before I really started exercising. I was super-sore on Saturday but now I'm just a little stiff in the neck and shoulders, and no injuries! So all this work is paying off!