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In only 60 days...
ladybug1620
Posts: 1,136 Member
I posted these on facebook, but thought I would share here as well, especially for those who get discouraged by the scale.
These are my progress photos, day 1 through day 60. I have been working out for a few years now, but I've always struggled with losing and gaining the same 5-10 lbs. 60 days ago is when I decided I'd had enough and committed to changing my body. Days 1-30 I dieted and started lifting weights along with cardio. On day 30, I started following a clean eating program from my nutritionist (KatieCatesFitness) in addition to my lifting and cardio. While I've "only" lost 3.6 lbs in 60 days, I can tell my body has made a huge transformation. I will always be a work in progress, always moving forward, no telling where I'll go from here because I am nowhere near done.
These are my progress photos, day 1 through day 60. I have been working out for a few years now, but I've always struggled with losing and gaining the same 5-10 lbs. 60 days ago is when I decided I'd had enough and committed to changing my body. Days 1-30 I dieted and started lifting weights along with cardio. On day 30, I started following a clean eating program from my nutritionist (KatieCatesFitness) in addition to my lifting and cardio. While I've "only" lost 3.6 lbs in 60 days, I can tell my body has made a huge transformation. I will always be a work in progress, always moving forward, no telling where I'll go from here because I am nowhere near done.
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Replies
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oh goodness, hold on need to resize0
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Nicely done! WTG!0
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wow what a change! you look great.0
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Thanks! You did an amazing job. I hope my 60 lifting pictures look as good as yours!0
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WOW! great job! your stomach is so defined! GOOD JOB!0
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There we go, should be able to see all 3 now. Thanks for the compliments guys
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Great job!0
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Great job!! Looks like you've lost way more than 3lbs :drinker: Are you doing BodyPump or something different?0
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thanksGreat job!! Looks like you've lost way more than 3lbs :drinker: Are you doing BodyPump or something different? I've just been going to the gym and lifting, splitting days up between body parts and adding cardio after if I felt like it. 0
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