Has anyone read The Happiness Diet?
Kristinemomof3
Posts: 636 Member
I gotta get it, I just found out one of the authors went to school with my hubby.
0
Replies
-
I just ordered it myself. I'd be interested to hear what you think of it if you've read it! I eat mostly whole foods I prepare myself, but I am very interested in the mood/brain aspect of this book.0
-
It's a good book, by the way! I'm enjoying both the info and the easy, delicious recipes.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions