My Names Nikita,Please Help Motivate Me :/

I have struggled over the last few years with depression and anxiety and I want to feel better,attending counselling weekly so why not start to be happy about my body. I need motivators and friends,I want to see your success too!
Add me please and we can loose it together :)!

x

What are your tips to sticking too it?

Replies

  • Added you :) we can do this x
  • You will do great. Just added you. :):smile:
  • KravMark
    KravMark Posts: 308 Member
    Feel free to add me,

    Mark.
  • Adforperu
    Adforperu Posts: 70 Member
    Feel free to add me too... just starting out, so should be in a similar boat :)
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    Rule #76: No excuses. Play like a champion!
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    hello Nikita .remember youre awesome !
  • Sheradd
    Sheradd Posts: 5
    I sent a friend request..you can do this. :)
  • Lisame11
    Lisame11 Posts: 58 Member
    Hi Nikita,

    I have problems with depression/anxiety too, makes for emotional eating! No more of that for me. I am happy to be among people like me, who understand. I just joined 10 days ago and this is my 2nd post. :smile:

    Rule 1: Appreciate your victories, no matter how big or small.... Each one brings you closer to your goal! :wink:

    Lisa.