inspiration? friends?

cstar95
cstar95 Posts: 4 Member
edited December 2024 in Introduce Yourself
im 17 and on a new weight loss journey i just need some friends and people to help me through the tough times <3

Replies

  • CourtneyFisher22
    CourtneyFisher22 Posts: 2 Member
    Im 19. I need some serious tips on how to loose weight fast. I am fed up of waiting to see results! How are you finding it? Have you had any luck?
  • cstar95
    cstar95 Posts: 4 Member
    umm the diet my mom has me on right now you can lose like 7 lbs the first week but its kinda intense lol youre pretty much a vegan for the firt week and this is my first day but i miss coffee creamer but as to losing weight fast - swimming is the best exercise you can do ..like ever try out all the strokes butterfly is by far the hardest but its most effective if not just do what youre comfortable with also drink plenty ofwater but if you want work out tips go to something like dr oz or jillian michaels theyre amazing at what they do plus they both have rocking bodies!!

    good luck on your way
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