Water question.....

vlsalvaggio
vlsalvaggio Posts: 63
in Health and Weight Loss
just a general question.....

how many ounces should my "cup" of water hold? i keep filling up my water bottle that is 16.9 fl oz and every time im done with i click the arrow up on my water counter. i guess what im trying to say is since im drinking 16.9 fl oz every time i finish my water bottle should i click the arrow more then once every time or should i just leave it at one click?

Replies

  • Superbritt2drescu
    Superbritt2drescu Posts: 273 Member
    8oz is a standard cup of water
  • Ruthe8
    Ruthe8 Posts: 423 Member
    It's 8 ounces, like a measuring cup. You're from the US?
  • talkytina9
    talkytina9 Posts: 22 Member
    8 ounces..look at it like this..you should be drinking four of those 16oz bottles of water a day...
  • JAllen32
    JAllen32 Posts: 991 Member
    Click it twice for every bottle you finish.
  • Whart0603
    Whart0603 Posts: 92 Member
    I do the same thing, refill a 16 oz water bottle. As others have said, a cup is 8 oz so click the arrow twice! :) I drink A LOT of water, about 11 or 12 bottles a day. I'd go broke if I had to grab a new bottle every time. lol
  • JillyTotts
    JillyTotts Posts: 1 Member
    I believe thats 250mls per cup
  • foxijt
    foxijt Posts: 1 Member
    Include tea and coffee in those as well for your h20 consumption
  • Tina1970s
    Tina1970s Posts: 62
    Click it twice for every bottle you finish.
    This is what I do too !!!

Categories