Newbie :))

baroncarrick
Posts: 1 Member
Hi all , i'm here to lose around 20lbs by trying low-carbs, any advice or recipes would be gratefully received
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Replies
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Hi im im trying to lose 120 lbs in 4 months0
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Hey Baron, 20 lbs is a lot so good luck! Just take it one meal at a time and stay consistent and you'll get there. I can't help you with the low carbs though, I just know a friend who is doing that as well and he's cut out all bread from his sandwiches, no pasta and pretty much everything else bread and he's lost 5 lbs0
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Hi im im trying to lose 120 lbs in 4 months
that's not healthy. i need to lose about 140. but i know its not going to happen in less than a year. aim for about 10 pounds a month. good luck:)0
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