Pumpkin muffin recipies??

I found these recipes
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=36267
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=55850

-1 box spice cake mix
-1 can pumpkin
-1 cup water

That's it! Weight watchers recipe.

All of these sound good.

Pumpkin Paleo Muffins



1 ½ cups almond flour

1 teaspoon baking powder

1 teaspoon baking soda

1 ½ teaspoons pumpkin pie spice, plus more for sprinkling on tops of muffins

1/8 teaspoon salt

3 eggs

3 tablespoons maple syrup

¾ cup canned pumpkin

1 small ripe banana, mashed

1 teaspoon vanilla extract

1/3 cup chopped pecans (plus more to sprinkle on top)



Instructions:

Preheat oven to 350 degrees. Line muffin pan with paper liners or use coconut oil to grease pan.

In a large bowl whish together almond flour, baking powder, baking soda, pumpkin pie spice, and salt. Set aside

In a small bowl whisk together eggs, pumpkin, banana, and vanilla extract. Add wet ingredients to dry ingredients and mix to combine. Stir in pecans until well incorporated.

Scoop batter into prepared muffin pan cups filling ¾ full. Sprinkle the tops of the muffins with pecans and pumpkin pie spice.

Bake muffins for 20 to 25 minutes or until golden.

Ok, hear me out, because these are the tastiest pumpkin muffin's I've ever made.

http://www.theppk.com/2009/11/the-best-pumpkin-muffins/

They're vegan but something like almond or soy milk is really easy to get at the store and the author is a bit of a vegan genius! They're extra good with walnuts chopped in. I hope you get all of the pumpkiny goodness you desire!

Cookinglight.com

Pumpkin Cranberry Muffins
Ingredients
1 1/2 cups all-purpose flour
1 teaspoon baking soda
3/4 teaspoon ground ginger
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/8 teaspoon ground cloves
1 cup granulated sugar
1 cup canned pumpkin
1/2 cup low-fat buttermilk
1/4 cup packed light brown sugar
2 tablespoons canola oil
1 large egg
2/3 cup sweetened dried cranberries, chopped (such as Craisins)

Preheat oven to 375°.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking soda, and next 5 ingredients (though cloves); stir well with a whisk. Combine granulated sugar and next 5 ingredients (through egg) in a large bowl; beat with a mixer at medium speed until well blended (about 3 minutes). Add flour mixture to sugar mixture; beat at low speed just until combined. Fold in cranberries.

Place 12 paper muffin cup liners in muffin cups; coat liners with cooking spray. Spoon batter into prepared cups. Bake at 375° for 25 minutes or until muffins spring back when touched lightly in center. Remove muffins from pan immediately; place on a wire rack.

Yum ... getting to be that time of year ...

Easiest low calorie pumpkin recipe ever!

1 box of yellow cake mix (do not add the oil, eggs or milk)
1 can of pureed pumpkin

Mix together the 2 ingredients and bake at 350 for 15 mins.
You can freeze the leftovers for later.

ENJOY!

I have been told they are 20 calories each.