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dk2l
dk2l Posts: 3
in Fitness and Exercise
how many calories with the sport training one?

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  • kimberly428
    kimberly428 Posts: 237
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    I was looking for Wii info aslo....
  • carterk1
    carterk1 Posts: 5
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    the wii fit will tell you how many calories you have burnt. you can always add it manually on this site. that's what i did. :)
  • jam0525
    jam0525 Posts: 1,681 Member
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    Nintendo has information online on the calorie burn of all of it's games and programs. I'd start there, but remember it will only be an estimate. I try to focus on the number of minutes I do every day and being consistent. Good Luck! JAM
  • Jan08
    Jan08 Posts: 5
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    I bet you would have to wear a heart / calorie monitor of some sort to get a count. It would depend on your intensity as you work out and also your body itself and how it responds to the workout, wouldn't it? That's just my guess. I don't think it would be the same for any two people. For example, I burned 130 more calories than another lady in my class the other night at the gym ... and this man burned about 200 more than I did! He was really pushing while doing the same movements as I was doing. Does that make sense? We just found it interesting when we were talking afterwards....

    Wii sounds like a great way to work out at home from what I have heard!

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