Post your work out time line!!!
Skych123
Posts: 96
What goes through your head on your workouts? Do you stay motivated the whole time? Do you want to wimp out half way through? POST IT UP!
My running day:
Hop on the treadmill, gotta hit 30 minutes today:
03:00 - this is so easy, i could run ALL DAY!!
05:00 - oh man I only checked the clock 2 min ago
09:30 - Good jams on, pick up the pace! this could be fun!
10:50 - Alright! That's over 1/3rd of the way! Good job!
12:30 - holy crap my legs are so wobbly, there's no way i'm going to last. Maybe just shoot for 20min this time
17:30 - Nice, less than 3 min to 20 min! I can do more than this
22:00 - just focus on the music, i've never been so sweaty in my life. feels good man
25:00 - i wonder if the guy next to me can hear my ridiculous breathing lol
27:30 - So close! Can't believe I wanted to cop out at 20min
30:00 - **** yah! :massive celebration in my own head:
Shoot for longer next time!
My running day:
Hop on the treadmill, gotta hit 30 minutes today:
03:00 - this is so easy, i could run ALL DAY!!
05:00 - oh man I only checked the clock 2 min ago
09:30 - Good jams on, pick up the pace! this could be fun!
10:50 - Alright! That's over 1/3rd of the way! Good job!
12:30 - holy crap my legs are so wobbly, there's no way i'm going to last. Maybe just shoot for 20min this time
17:30 - Nice, less than 3 min to 20 min! I can do more than this
22:00 - just focus on the music, i've never been so sweaty in my life. feels good man
25:00 - i wonder if the guy next to me can hear my ridiculous breathing lol
27:30 - So close! Can't believe I wanted to cop out at 20min
30:00 - **** yah! :massive celebration in my own head:
Shoot for longer next time!
0
Replies
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45 minute 15mph bike ride for cardio today....
1:00- this is easy, but I need to warm up
3:00-did I log my foods... I did... I remember...
3:30-warming up is boring, lets kick it up a notch
8:00-omg I need to pace myself, push it to minute 10 you got this
10:01-time for intervals, 2min hard, 1 min easy
12:00- I got these
17:00-only three more
20:00-stamina time... gotta up the resistance
22:00-this is easy, my favorite song is on!
27:00-omg my legs are burning!!! I'm gonna die!
30:00- You did so good you should stop now!
30:01-NO WAY... push it, run/high rpm intervals
32:00- sweat is in my eyes, this is crazy...
34:30-this is never going to end
38:00-Almost done!!!
39:59- 2 more minutes of intervals 50 each... high resistance
43:01: My favorite part... the downhill similation!!!! weeeee!
45:00-I feel accomplished!!!!0 -
haha nice - i think everyone gets that split second where you just want to stop :laugh: feels so good to get through it though0
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